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Body Mass Index (BMI): What It Tells You — And What It Doesn’t
SUNDAY, May 4, 2025 Body Mass Index, or BMI, is a number that reflects the relationship between your height and weight. It s widely used in healthcare and publi
What You Should Know About ALS, Also Known as Lou Gehrig’s Disease
SATURDAY, May 3, 2025 Amyotrophic lateral sclerosis (ALS) known as Lou Gehrig s Disease based on the iconic 1930s New York Yankee baseball player is a progressi
HHS, NIH Unveil Vaccine Initiative to Protect Against Future Pandemics
an innovation absent from current flu and COVID-19 vaccines. The BPL platform is fully government-owned and free from commercial conflicts of interest, the NIH
Common Diabetes Drug, Metformin, Effective Against Knee Arthritis Pain
A common diabetes drug can be repurposed to help overweight and obese people with knee arthritis, a new study says. Metformin reduced knee arthritis pain during
RFK Jr. to Change Vaccine Testing Rules
FRIDAY, May 2, 2025 U.S. Health and Human Services Secretary Robert F. Kennedy Jr. plans to change how vaccines are tested in the U.S., a decision that could im
Medetomidine, a Pet Sedative, Spreads in U.S. Illegal Drug Supply
FRIDAY, May 2, 2025 A sedative used in animals is showing up more often in illegal drugs and may be making opioid overdoses harder to treat, U.S. health officia
Living Healthy Tips
10 Tips to Fall Back Asleep After Waking Up at Night
Waking up in the middle of the night and not being able to fall back asleep is called sleep-maintenance insomnia. Here are 10 ways to combat it.
Exercises for Your Chest
Find out how to do an upper body workout with no equipment.
Exercises for a Healthy Heart
Keep your heart healthy and your weight down with regular exercise. DrugsLib suggests how to get started, what kind of exercises to do, and how to monitor your workouts.
How Exercise Boosts Your Metabolism
Can you really boost your metabolism and lose weight? Here are the fact about metabolism along with some calorie-burning tips.
Exercise and Weight Loss
DrugsLib explains the health benefits -- and weight loss opportunities -- of even the most mundane physical activities.
7 Meditation Apps for Parents Who Just Need a Minute
Often times, your health can get pushed to the back burner when caring for your kids. That’s why it’s important to find time for your mental health. These meditation apps for parents can help.
10 Best Items to Create a Mindfulness Corner at Home
When it comes to practicing mindfulness, it can help to carve out a dedicated space at home. Here are 10 top picks to add to your mindfulness corner.
6 Products to Perfect Your Power Nap
Looking for the best products to help you sneak in that daytime snooze? Check out our top picks, plus tips for perfecting your power nap.
Everything You Need to Know About Sleep Terrors
Sleep terrors, also called night terrors, differ from nightmares in a few key ways. Here's how to recognize and manage them for better sleep.
Is It a Nightmare or Night Terror? Here's How to Tell Them Apart
Not sure how to tell the difference between a nightmare and a night terror? We've got the details on both, plus tips to improve your sleep.
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