Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Why DBT Is a Powerful Therapy —Especially for Black Women

The trauma of racism is unique. So is this therapy.

Actor Anthony Anderson Discusses How to 'Get Real' With Type 2 Diabetes

Anthony Anderson was diagnosed with type 2 diabetes more than 20 years ago. The actor says he remains active while managing his condition with exercise, diet, and other lifestyle factors.

BEAM and Healthline Continue Partnership Through HIV and AIDS…

DrugsLib's Director of Health Equity and Social Impact and BEAM's Executive Director share the importance of the Joseph Beam Grant for their audiences, communities, and the community at-large.

Maternal Health Outcomes in the U.S. Are Dire: Healthline’s Commitment…

As part of DrugsLib's 2023 social impact commitment to maternal health equity, we embarked on research to uncover key gaps in health information and access to care which negatively impact maternal health outcomes for women of color with lower socioeconomic status in the US.

How Discrimination Can Affect the Gut and Increase Obesity Risk

Black and Hispanic youth and adults are at higher risk of obesity. A new study suggests that racial discrimination may contribute to this health disparity by disrupting the communication between the brain and the gut microbiome.

Black People Are Facing Greater Challenges Accessing Anti-Obesity…

Diabetes and obesity disproportionately impact Black people, yet they are facing greater challenges gaining access to GLP-1 medications like Ozempic that could help treat these conditions.

9 Best Gym Shoes for Every Workout

No matter the activity, there's a shoe out there to meet your needs. Here are our picks for the best gym shoes for weightlifting, HIIT, cardio, and more.

Oura Ring Gen 3 Review: When Fashion Meets Data

See what our experts have to say about the Oura Ring and how it compares with its competitors.

The 8 Best BCAA Supplements: A Dietitian’s Picks

Branched-chain amino acid (BCAA) supplements are popular for their ability to boost athletic performance.

8 Best Massage Guns for 2024, According to Pros

See which massage guns our team picked to help you recover well after your next workout.

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