Fatigue syndrome

Fatigue syndrome's disease overview

Chronic Fatigue Syndrome (Chronic Fatigue Syndrome) is a type of disease that causes fatigue at different levels and lasts at least 6 months, often accompanied by many symptoms of authentication. body, nerves or other psychology. The disease has been noticed by the medical community and medical recorded with many different names such as: neurasthenia, fatigue syndrome after viral infection, ...

Chronic fatigue syndrome is a situation that the patient feels tired and tired in general, this fatigue has not improved better even though the patient has been. Rest and not related to other fatigue diseases such as cardiovascular disease, thyroid disease, ...

Extended fatigue syndrome can greatly affect your study, employment and reduce your activities as well as boredom, do not want to participate in activities. Social community nature.

Causes of Fatigue syndrome's disease

Causes of disease are currently unknown but related to many factors. 

The possible causes of fatigue syndrome include:

  • Infection with super virus

    • Poisoning

    Immune reaction

  • Depression
  • After surgery
  • After head injury or other types of injuries
  • Depression
  • Changes in blood cortisol levels (hormones related to stress) or female hormonal disorders
  • Use Beta, Benzodiazepin, anti -depression and antibiotics.
  • Excessive or excessive physical activity

    • Standing fatigue syndrome

    Symptoms of Fatigue syndrome's disease

    Outstanding clinical characteristics are symptoms of fatigue for many days, feeling like completely helpless and extremely depressed lasting for at least 6 months.

    may be accompanied by symptoms of respiratory, digestive, urinary, neuromuscular organs and mental symptoms as follows:

  • Mild fever
  • Difficulty sleep

    • Difficulty focus

  • Headache
  • Sore throat
  • Weight loss or weight gain
  • tachycardia
    • muscle pain
  • Chest pain
    • muscle weakness, joint pain
  • Sweat at night

    • People at risk for Fatigue syndrome's disease

  • Sex: The disease is more common in women than men
    • age: The disease usually occurs between the ages of 25 and 45 (sometimes it can also be seen in both children and the elderly).
  • Common disease in developing countries

    • Prevention of Fatigue syndrome's disease

    Methods to prevent fatigue syndrome include:

  • There is a reasonable scientific working regime, avoiding excessive exertion.
  • Get enough sleep, plan to arrange to have short rest of the day.
  • Relieve stress by regularly exchanging with friends and relatives or going to psychologist, participating in sports activities, exercising for fitness. Stretching like meditation, yoga or extreme extremes. 
  • Active treatment of acute and chronic diseases.
  • Avoid stressful and worried factors.
  • Having a healthy diet, avoiding foods that contain plenty of saturated fat or canned food, reducing the amount of sugar daily, eating lots of green vegetables, lean meat , fish, whole grains and low -fat dairy foods.
  • Always keep an optimistic, fun every day

    • Diagnostic measures for Fatigue syndrome's disease

    Currently, doctors often apply the criteria for diagnosing fatigue syndrome of CDC (US Center for Disease Control and Prevention) including:

    Extended fatigue will not explain the cause, recurrence many times affecting the ability to work and study, not related to exertion and not decrease when resting

    At least 4 of the following symptoms (with over 6 months):

  • Memory disorders and concentration.
  • Sore throat, ulcers inside the mouth (mouth heat)
  • Swelling of the neck and neck lymph nodes.
    • muscle pain.
  • A lot of joint pain but no swelling, no redness.
  • Headache.
  • Sleeping sleep.
  • Law after working effort for at least 24 hours.

    • There are also other unusual criteria such as:

  • Disorders of bowel movements, abdominal pain, vomiting, diarrhea
  • Refrigeration, sweat at night
  • Breathing

    • prolonged cough

  • eye disorders (light sensitivity, eye pain or dry eye)
    • allergies or sensitivity to food, alcohol, chemicals, medicines, noise
  • Difficulties in keeping the body balance (dizziness, irregular heart rate)
  • There are mental problems (depression, irritability, anxiety or panic)

    • Differentiate diagnosis with other diseases also causes fatigue such as lympha, sleep disorders, depression, alcoholism, diabetes, hypothyroidism, anemia, lupus Red rash, scattered hardening, chronic liver disease and malignant pathology or side effects of the drug.

    Fatigue syndrome's disease treatments

    The treatment of fatigue syndrome is quite complicated, requiring a combination of many therapies. However, if treated properly will help patients can return to normal daily life.

    Methods of treatment of fatigue syndrome include:

  • Adjust behavior and cognition (cognitive behavioral therapy-cbt) in cases of prolonged illness shows that patients reduce fatigue. This method focuses on advising patients to change the way of thinking and behavior.
  • Graded Exercise Therapy-Get is a form of physical treatment, in which exercise plays an important role in adjusting fatigue syndrome.
  • Although there is no specialized treatment, it is possible to take drugs such as acetaminophen, ibuprofen or aspirin to help relieve headaches, muscle pain or joint pain

    • Antidepressants used in patients with depression, often used to improve temperament, control pain and help sleep well. According to the US Center for Disease Control and Prevention (CDC), if diagnosis and treatment are delayed, it can reduce the likelihood of improving the disease.

    See also:

  • Warning signs of physical weakness
  • How to treat iron deficiency anemia?
  • Identify and prevent nutritional anemia

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