Liver weight liver weight

Liver weight liver weight's disease overview

What is

What is the liver weight?

Liver weight weight , also known as the feet of feet weights , is the inflammation of the foot weight causing the heel pain and a significant impact on birth daily activity of the patient. This is a common disease in the community, common in middle -aged men, athletes and heavy workers. About 70% of cases of patients with liver weight gainitis with heel bone.

The liver weight is a thick elastic muscle tendon, made of collagen fibers stretching from heelbone to the tire of the foot bones near the toes. The liver weight is involved in the formation of the solar physiological arches, thereby reducing the pressure that the foot suffers, making it easier to travel and protect the foot joints. Any cause damage to the liver of the foot leads to soles of soles.

Symptoms of liver weight The most prominent leg is painful in the heel, especially in the early morning to wake up. Treatment of leg inflammation should be done properly and promptly so that the disease does not progress chronic, recurrent many times, changes the gait, greatly affects the life of the life Patients.

Causes of Liver weight liver weight's disease

Causes of leg inflammation include acts that cause injury to the soles of the soles. These lesions stretch the muscles of the feet, lose elasticity, reduce the bearing capacity of the soles of the soles of the soles. The pressure of the body due to a lot of travel, long standing or using too hard shoes in a long time is also the cause of the liver weight.

Symptoms of Liver weight liver weight's disease

Symptoms of vacuum liver weight is not too rich, mainly manifesting local signs including:

  • Pain: Patients often have a lot of pain in the heel, which may have pain or dull pain. Symptoms of pain often appear in the early morning because the foot holds in a folding position towards the soles of the feet during a night that shorter the liver. After waking up, the patient put the first step on the ground to balance the liver and stretched, causing a lot of pain. In the next steps, the patient will feel less pain until no longer feels pain. However, pain may reappear during the day when traveling a lot, when standing for too long. Pain can be repeated many times, for a long time can appear even when resting, pain stretching almost the soles of the feet.
  • Swelling, bruising the soles of the feet.

    • Transmission route of Liver weight liver weight's diseaseLiver weight liver weight

    Vacuum liver weight can be transmitted from sick people to healthy people.

    People at risk for Liver weight liver weight's disease

    Risk factors that increase the likelihood of liver weight disease include:

  • Sex: Men are more common, especially men in the middle -aged group from 40 - 60 years old
    • overweight, obesity increases the pressure of body weight that the soles of the feet must endure
  • Occupational factors: occupations that have to stand for a long time like teachers, campaigning as much as athletes, hard -working workers, factory workers, or occupations Specifically, often impacting the feet on the foot such as Bale dancers, aerobic dance are also objects that are prone to liver weight.
  • Regularly wearing high heels, wearing hard soles for a long time
  • Abnormal feet: The soles of the feet are too flat, causing the right liver to stretch and exposure to the background plane. Some other defects of the feet muscles are also easy to make the patient with liver weight.

    • Prevention of Liver weight liver weight's disease

    Change of living habits and ways of life reduces the incidence of disease and prolonged prevention of the disease, including the following measures:

  • To rest more
  • Frequent posture changes, not standing too long
  • Limit adverse postures such as squatting
  • Weight loss if overweight, obesity, maintain a reasonable weight.
  • Use flat, soft shoes. Do not wear high heels often.

    • Practice exercises to exercise the toughness of the whole body, including the liver scales, should not play your own sports.

    Diagnostic measures for Liver weight liver weight's disease

    Diagnosis of the liver weight liver is mainly based on clinical symptoms such as heel pain, pain that sometimes wakes up in patients with risk factors that make the disease susceptible. If there are doubts, other diagnostic means will be indicated to distinguish other causes of heel pain or attached pathological conditions such as:

  • Foot X -ray
  • Capacity of the foot.

    • Liver weight liver weight's disease treatments

    Treatment of leg inflammation is mainly minimizing the risk factors of the disease and treating pain relieves pain symptoms. The treatment until effective takes a lot of time, the patient needs patience and grasp the general principles as follows:

  • For your feet to rest, not stand too long or exercise too much, need alternating resting, changing positions.
  • Soak your feet in warm water before going to bed to help relax your feet and to help a good night's sleep.
  • Gently massage the feet before going to the bed, relaxing the liver, reducing the feeling of pain when setting foot on the background.
  • Exercise to stretch the liver is an effective method to treat the disease. Perform regular stretching exercises until the disease gradually relieves.
  • Change the habit of living by wearing soft soles, not walking barefoot on hard background, wearing feet shoes, footwear soles should only be about 2-3cm high, You can use more soft shoe pads to avoid stimulating the soles of the soles.
  • Stone on the heel for about 20 minutes to relieve pain
  • Use the night brace bar: Help the heel tendon not to be stretched during sleep, avoiding the bonds the next morning.
  • Use common painkillers such as acetaminophen, and anti -inflammatory drugs such as corticosteroids under the instructions of the doctor for treatment to reduce pain symptoms. Injecting corticosteroids directly into the foot veins is also an effective treatment, helping to relieve pain quickly.
  • Acupuncture, stimulating the nerves through the skin, bundle of foot powder and ankle are also measures to help relieve pain if the pain lasts.
  • Surgery to help the legs of the legs is no longer stretched, which is the final choice treatment if the pain continues to last and does not get better for more than 6 months. Surgical surgery is usually performed on one side of the liver, and removes the heeled bone if any. This is a simple surgery so few complications, can be opened or endoscopic surgery.

    • Some exercises to help stretch the liver, support the treatment

    Exercise 1:

    Leaning forward, against the walls on the wall with two hands, knees on the side of the leg, stretched out completely and the foot placed on the ground, the knee of the opposite leg in a folding position. Keep this position in 10 seconds, then relax and stand upright. Do 20 times for each party.

    Exercise 2:

    leans forward, holds your hands in a horizontal bar, holding people in a one -legged position placed in front of one leg. The patient squatted down, his back straight and kept the heel touch the ground as long as possible. Keep this movement for 10 seconds, relax and stand upright, perform 20 times.

    Exercise No. 3

    Patients in the sitting position, foot pain on good legs. Use your arms to embrace the toes of the feet pain and pull towards the lower leg as if performing the folding position, until you feel tight in the soles of the feet. This exercise helps to stretch slowly to the soles of the feet. Repeat the movement 20 times.

    Do exercises for about 3 times/ day and last for 8 weeks.

    Disclaimer

    Every effort has been made to ensure that the information provided by Drugslib.com is accurate, up-to-date, and complete, but no guarantee is made to that effect. Drug information contained herein may be time sensitive. Drugslib.com information has been compiled for use by healthcare practitioners and consumers in the United States and therefore Drugslib.com does not warrant that uses outside of the United States are appropriate, unless specifically indicated otherwise. Drugslib.com's drug information does not endorse drugs, diagnose patients or recommend therapy. Drugslib.com's drug information is an informational resource designed to assist licensed healthcare practitioners in caring for their patients and/or to serve consumers viewing this service as a supplement to, and not a substitute for, the expertise, skill, knowledge and judgment of healthcare practitioners.

    The absence of a warning for a given drug or drug combination in no way should be construed to indicate that the drug or drug combination is safe, effective or appropriate for any given patient. Drugslib.com does not assume any responsibility for any aspect of healthcare administered with the aid of information Drugslib.com provides. The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. If you have questions about the drugs you are taking, check with your doctor, nurse or pharmacist.

    Popular Keywords