Panic

Panic's disease overview

What is

What is panic disorder? The patient felt like he was about to die or think he had myocardial infarction, crazy or lost control.

Sudden, sudden panic and causing backlash of the body. The feeling of fear appears often although there is no specific cause, no signs of notice.

Causes of Panic's disease

Currently, the exact cause of panic disorders has not been found, but scientists have found a relationship between areas of the brain and fear and anxiety. Serotonin and epinephrine) can contribute to the cause of the disease

Panic attacks may start suddenly and have no warnings, but over time they are often activated by a specific situation. Some factors that can play a stimulus role include:

  • Genetics
  • Stress, sensitive to stress or prone to negative emotions

    • Some changes in the operation of the brain functional parts

    caffeine, nicotine and other substances may increase panic attack

    Medications such as steroids, sprays for respiratory diseases, thyroid medications, weight loss pills, allergies, coughs and colds can also contribute to the disease

    Symptoms of Panic's disease

    Symptoms of panic disorders include:

  • Increased heart rate and blood pressure

    • Chest and stomach pain

  • Dizziness, shortness of breath, shortness of breath or weak people
  • Cold sweat
  • Feeling anxiety, despair and thinking about bad issues that happen
  • Feelings are about to occur in danger, fear of loss of control or death
  • restless, standing still, saying very quickly
  • Having a habit like removing your fingers or toes, clenching your hands

    • People at risk for Panic's disease

  • Common panic disorders in teenagers, but common at the age of 18-19 and the proportion of women who are sick higher than men
  • People suffer too much pressure in life

    • People with factors that increase the risk of panic disorders such as:

  • Experiencing sadness in life (losing relatives, lovers, ...)
  • Being severely psychological trauma in the past such as sexual abuse, body or serious accident
  • There are major events in life such as divorce or postpartum depression
  • Tobacco addiction or abuse of caffeine
  • Family history of people with panic or panic disorders

    • Prevention of Panic's disease

    To prevent frightening disorders can apply the following measures:

  • Get enough sleep, exercise daily and build a moderate diet
  • Try to reduce stress in life
  • Meditation, Massage, Yoga, Tai Chi and exercises that reduce stress
  • Need immediately medical facilities if there is a frequent panic or side effects from drugs, depression or suicide intentions

    • Diagnostic measures for Panic's disease

    Panic disorders according to the American Psychiatric Association (DSM IV) are at least 4/13 symptoms in the following symptoms:

  • Quick circuits, brushed chest drum
  • A lot of sweat
  • tremor, tremor
  • Feeling suffocating
  • Feeling of shallow breathing
  • Pain or discomfort in the chest
  • Nausea or abdominal pain
  • Feeling dizziness, loss of balance
  • Practical dissolution or personality dissolution
  • Fear of losing control and crazy
  • Fear of death
  • Feeling dumbfounded
    • cold or hot

    Panic's disease treatments

    All patients with panic disorders should reduce stress by changing personal interests or participating in regular physical activity and healthy eating

    There are many combined treatments that can reduce or lose panic disorders such as:

  • behavioral therapy as biological response method
  • Patients learn how to change muscle or brain waves by controlling the breath
  • Other methods such as increasing muscle relaxation, imagination, meditation or hypnosis

    • Sedative drugs are also considered but can cause side effects such as drowsiness or addiction. People with a history of using stimulants should not use these drugs.

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