Precautions

Precautions's disease overview

What is

Premenopause?

Pre -menopausal (Perimenopause) is a medical term that only occurs from the activity of the ovaries decreases and the first clinical manifestations of menopause to chronic Completely periodic, marking the end of the period of birth.

Causes of Precautions's disease

The main cause of this condition is that the activity of the ovaries begins to decline, leading to an imbalance or disorder of female hormones (estrogen and progesterone).

Symptoms of Precautions's disease

Menopausal symptoms may appear at a different severity depending on each person, may include:

Menstrual disorders: This is the most noticeable symptom. Due to the change in sex hormones, women in the premenopause period may encounter some menstrual problems such as:

It is difficult to determine ovulation time.

The period between menstrual cycles becomes shorter or longer than usual.

The loss of blood changes

may lose menstruation in a few cycles.

Husk or hot: is the most common sign of premenopausal symptoms with about two -thirds of women who experience this phenomenon. Fire is a sudden feeling of heat and sweating in a short time, usually happening around the face and upper part of the body. Some people still have a fire -hitting situation accompanied by a fast heartbeat. When the hot flasher passes, there will be a decrease in chills, fatigue and drowsiness.

Homeland can take place in the period from 30 seconds to 30 minutes, most of them are 2-3 minutes. The frequency of emergence also changes depending on each person, some people are on fire every hour, some people only occasionally heat up, but there are also people who do not experience this symptom.

Night sweat: This symptom also happens similar to the fire. The cause of this phenomenon has not been clearly explained so far. Some hypotheses suggest that changes in the hypothalamus (the brain area helps regulate the body's temperature) that makes it read false information and the body begins the process of air conditioning by relaxing the lower blood vessels. skin. This causes the body to heat up and sweat, the skin turns red.

Change body shape due to slow metabolism and weight gain: The decreasing estrogen hormone concentration makes the body tend to slow down metabolism and more fat storage process and more fat storage . Therefore, many women show signs of weight gain during this period.

Vaginal problems: The decreasing amount of estrogen will cause vaginal tissue to lose lubricant and elasticity. This makes the vagina thin, dry, easy to tear, less flexible and lead to some of the following consequences:

There is a high risk of tearing and vaginal bleeding during intercourse.

Sexual activities are difficult or painful.

Sexual desire becomes clearly reduced.

Easy to infect the urinary tract.

Disordered urination: urination, incontinence.

Psychological problems: The change of estrogen levels also affect the brain and nerves. This affects the mood and sleep. It is estimated that about 1/4 of women who experience premenopause with symptoms of depression, anxiety, insomnia, and temperament change are erratic.

Change in skin and hair:

During this period, women's skin becomes more dry, reducing elasticity, prone to wrinkles around the eyes. The tortoise spots, melasma, freckles began to appear clearly.

Hair loses pigmentation and discoloration, losing more.

The nail becomes brittle, the surface of the nail is rough and brittle.

Transmission route of Precautions's diseasePrecautions

Women have to undergo premenopause at which age ?

Premenopause usually starts between 40 and 50 years old, menopause cases before the age of 40 are considered early and the cases of menopause after the age of 55 are considered late. Premenopause period can be short from 5 to 7 months but can also last for 5-15 years. During this period, the woman can still have a periodic menstrual cycle but began to change the amount of blood lost and the period of menstruation.

Prevention of Precautions's disease

Premenopause is a natural process and is required to go through a woman's life cycle. However, sometimes menopause occurs early due to a certain disease or by side effects of the drug. Therefore, experts recommend that if there are worries about the pre -menopause and the unpleasant symptoms that it should go to medical facilities for examination for better advice and health care. .

Besides, lifestyle and healthy living habits can help reduce the symptoms encountered in this process. Some ways can be done as follows:

get enough sleep.

Exercise regularly, try to have physical movements at least 30 minutes a day.

healthy eating, adding a lot of vegetables, tubers, fruits to the menu.

Mental always happy, comfortable, avoid stress: can practice yoga or meditation, nourishing exercises, ...

Diagnostic measures for Precautions's disease

Premenopause process is a gradual transition so no single test can determine whether the woman is in this process. Doctors will consider a lot of information, including age, menstrual history, symptoms and changes on the body that the woman is experiencing.

Precautions's disease treatments

Because it is a natural process, most cases do not need medical intervention or treatment. However, when symptoms that make women really uncomfortable, premenopausal treatment is necessary. The concept of premenopausal treatment is used to refer to the treatment of unpleasant symptoms caused in this period. Depending on the severity of the symptoms, the main methods that can be used include:

Hormone therapy : is the best option for treating hot and night sweating symptoms. In this method, the doctor will give the patient using the drug as the estrogen substance (maybe in oral medication, plaster or cream) to supplement the deficiency that the body does not meet. Based on the current health status and family history, doctors will give the right dose of estrogen to soothe symptoms. If the patient is still uterine, progesterone should be combined to avoid the risk of endometrial cancer.

vaginal estrogen: To soothe vaginal dryness, estrogen can be taken directly into the vagina and absorbed by vaginal tissues. This can make the vagina less dry and soothe some vaginal symptoms.

Antidepressant drugs: Some drugs called "Serotonin Serotonin Serial Inhibitors" (Selective Serotonin Reuptake Inherors-Ssris) have the effect of soothing hot flashing phenomenon And other psychological symptoms such as anxiety, sorrow.

Before using any treatment, patients should discuss in detail with the doctor about the benefits and risks for each method.

See also:

Signs of premenopause early women need to know

How long the premenopause period lasts?

Can pregnancy in the premenopausal age?

Pre -menopausal bleeding and postmenopausal bleeding: Things to know

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