Primary hypertension

Primary hypertension's disease overview

  • primary hypertension , also known as idiopathic hypertension is a type of hypertension without determining the clear cause. This disease accounts for 95% of the total number of people with hypertension and is common in people in their 40s or more. The remaining 5% belongs to secondary hypertension or hypertension.
  • Blood pressure is the blood pressure on the wall of the heart pumping blood to the tissue in the human body. Mechanism of primary hypertension or hypertension is generally a phenomenon that the above pressure increases during blood pumping compared to normal causing increased pressure on the heart, leaving variables. Serious cardiovascular disease such as stroke, heart failure, coronary artery disease, myocardial infarction.

    • Causes of Primary hypertension's disease

    Nguyen Phat Hematoma has not found the cause of the disease so far.

    Symptoms of Primary hypertension's disease

  • primary hypertension usually does not show clinical symptoms, even for high levels of hypertension.
  • usually when patients go to a regular health check to detect the disease through signs of blood pressure change.

    • Some cases of primary hypertension may appear signs such as:

  • Dull headache.
  • dizziness.
    • chest tightness.
  • More nosebleeds than usual.
    • blood.
  • Visit vision.

    • Transmission route of Primary hypertension's diseasePrimary hypertension

    Nguyen Phat Hypertension is a non -communicable disease.

    People at risk for Primary hypertension's disease

    The following factors increases the risk of primary hypertension:

  • The elderly: Because the vascular wall system is no longer elastic, it is easy to have hypertension. This factor can be accompanied by gender factors: Women who are over 60 are more likely to have hypertension than men of the same age and men under 45 years of age are more likely to get sick than women in the stage. Hey.
    • genetic: People with family history of parents, siblings with a history of cardiovascular disease are at risk of hypertension. /p>

    People with diabetes, obesity: Due to the lack of lifestyle or with unreasonable diet and sedentary habits, exercise, the more Increasingly suffering from diabetes, obesity- an important risk factor for hypertension.

  • Eat too much salt: When eating too much salt, the body will hold a lot of water leading to hypertension.

    • Genetic factors due to African and Caribbean: Genetic factors as well as the environmental impacts of African and Caribbean people make them sick. More blood pressure. In the later stage of the disease, there will be dangerous diseases such as heart disease, blindness.

  • In addition, smoking and alcoholic abuse are also a risk of hypertension.

    • Prolonged stress people are the risk of hypertension.

    Prevention of Primary hypertension's disease

    To prevent primary hypertension, it is necessary to take the following measures:

  • Scientific diet, fruit, fruits and vegetables, low -fat foods, potassium -rich foods. Avoid using foods that contain greasy, saturated fat, salt, sugar, fast food ... to prevent high blood pressure.

  • Focus on reducing salt in the diet: Maintain sodium content to 1500mg/day so that there is no hypertension. Reducing the amount of salt that the body consumes in many ways: Reduce salt season, pay attention to the salt content found in foods from the sea ...
  • Maintain the body without obesity, based on the BMI.
  • exercise, have a reasonable health training regime. Exercise at least 30 minutes a day.
  • Do not use tobacco, alcohol regularly to reduce the risk of disease.
  • Minimize stresses in life. If you are experiencing stress, need to relax, take practical measures to help reduce stress.
  • Regularly monitor your own blood pressure at home. If the doctor is indicated, it is necessary to take the medication regularly as directed and come to the doctor when there are signs of abnormalities.

    • Diagnostic measures for Primary hypertension's disease

    To diagnose primary hypertension patients, blood pressure is needed. If the blood pressure measurement results are higher than normal, the patient will be assigned to check blood pressure at home for a continuous period of time that the doctor offers. The patient noted that blood pressure was monitored regularly at home and the doctor based on that to assess the patient's blood pressure condition.

    In addition to measuring blood pressure, patients will be assigned to do some more techniques to contribute to assessing the effects of hypertension on health, including:

  • Soi bottom.

    • Heart, lung examination.

    Clinical indications are given to assess the condition of heart and kidney disease that causes hypertension including:

  • Testing for blood cholesterol levels.
    • echocardiography.
  • Electrolyte measurement.
  • Testing of kidney function assessment indicators.

    • Primary hypertension's disease treatments

    Because Nguyen Phat's hypertension has not clearly detected the cause of the disease, the treatment of this disease also has difficult problems, and the goals of treatment just to overcome the symptoms that this disease causes .

    For mild primary hypertension

  • No need to use drugs
  • Change of scientific, healthy lifestyle, preventing sudden hypertension.

    • For severe primary hypertension:

  • Use the following groups of drugs for treatment: diuretics, calcium inhibitors, beta blockers, medications on the central nervous system, yeast inhibitors and breast medicine Angiotensin receptor.
  • combined with changing lifestyle to overcome as well as prevent complications of the disease.

    • For serious primary hypertension:

    Signal that when the blood pressure index is up to 180/110mmHg, the patient needs to be hospitalized for monitoring and treatment as directed by the doctor for each case.

  • Some notes when treating primary hypertension as follows:
  • Change of lifestyle mentioned above includes the following jobs:
  • A scientific diet, high fiber, potassium and limited sodium, grease, saturated fat.
  • Exercise every day.
  • Prevent obesity, lose weight when obese.
  • Do not use tobacco.

    • Limit drinking alcohol.

  • Repel stress from life.

    • Note when treatment

  • Do not arbitrarily stop taking the drug when the blood pressure is temporarily returned to normal without a doctor's prescription.
  • Do not buy treatment for yourself without a doctor's instructions.

    • See also:

  • secondary hypertension: Causes, symptoms, diagnosis and treatment
  • pregnancy hypertension: Causes, symptoms, diagnosis and treatment
  • Effective high blood pressure control

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