Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

10 Ways to Boost Male Fertility and Increase Sperm Count

Infertility is something many males experience. Here are 10 science-backed ways to increase sperm count and enhance overall fertility in males.

16 Natural Ways to Boost Fertility

Many different factors affect your chances of getting pregnant. Here are 16 natural ways to boost fertility and get pregnant faster.

Help! My Toddler Won’t Eat

When your toddler won't eat, it can be very frustrating — but it's usually quite normal. We'll give you some tips and tell you when it might be time to get a doctor involved.

Toddler Hitting: Why It Happens and How To Make It Stop

If your sweet little toddler suddenly hauls off and hits you in the face you are likely to have questions. Where did they learn that? Why are they hitting? And how can I make this stop? Learn more about the causes and solutions for toddler hitting here.

How to Sleep Train Your Toddler

Getting your toddler to sleep can be a challenge. Sleep training may help ease bed and nap time. We share methods to try, plus tips for establishing a healthy bedtime routine.

Why Toddlers Need Routine — and a Sample Schedule to Get You Started

Full days with a toddler can feel never-ending and exhausting. Creating a toddler schedule may be the key to better days ahead for you and your little one.

How Long Do Newborns Sleep?

If you're a new parent, you may be wondering how long do newborns sleep? The answer varies, but here are some guidelines.

How to Recognize the Signs Your Baby Is Hungry

By the time your baby is crying for a feed, they may have exhibited many missed hunger cues. Learn how to read the signs baby is hungry, tell they've had enough to eat, and skip the tears.

We Asked Sleep Consultants How to Survive the Newborn Days

It's fair to say that sleepless nights and groggy days are normal when you have a newborn, but there are ways to make this phase a little more restful. Find out what these sleep experts have to say.

Natural Ways to Induce Labor

There are some natural ways to induce labor. If your due date is here, read this and talk to your doctor about what's right for you.

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