Your Guide to Living Healthy: Exploring Beauty, Nutrition, Fitness, and Diet page 72

My First Day Back to Work After Maternity Leave Was Harder Than I…

Taking those first steps back into the office after a maternity leave filled with sleepless nights, baby cuddles, and lots of ooohing and ahhing can be weird. Add pumping to your calendar and it gets even weirder. Here’s one mom’s take on her first day back.

On the Hunt for Mom Friends? Here’s Where to Look

I was 24. In a new city. With a new baby. My own loneliness as a new mom challenged me to find new places to look for mom friends. Here are some ideas to get you started on finding your own mom squad.

7 Healthy Foods to Eat Right After Labor (and Before a Sushi Binge)

Sushi rolls and champagne are calling, but it’s best to start here.

Breast Milk Storage Guide: How to Safely Pump, Store, and Feed

Whether you are exclusively pumping or looking to build up an emergency stash, knowing the safe ways to pump, store, and feed breast milk is important. We give you the scoop on how long you can store breast milk, how to safely use stored milk, and options on storage containers.

Illustrated Guide for Burping Your Sleeping Baby

Find out why it’s important to burb your infant after every feeding and the best ways to burb your baby, even if they have already fallen asleep. Most infants won’t bother to wake up during burping, but without burping, many will later awake with pain from built-up gas in their bellies.

How to Deal When You’re Sick as a Dog While Caring for Your Newborn

You probably researched what to do if your baby gets sick, but what happens when you’re the one who’s sick and caring for a newborn?

Letter from the Editor: Welcome to Parenthood

The newest brand from DrugsLib that focuses on your life and your well-being through the lens of becoming a parent. Your identity changes, but you don’t need to lose it.

Painful Letdown: Is It Normal to Hurt Like This?

You've heard that breastfeeding shouldn't be painful, but every time you feed your breasts ache and sting — what's going on? Learn more about what causes painful letdown and how to treat it, plus when to see a professional for help.