Your Guide to Living Healthy: Exploring Beauty, Nutrition, Fitness, and Diet page 75

Nutrition in Daily Life: A Trinbagonian Dietitian's Journey

The multicultural cuisine of Trinidad and Tobago, my home country, informed how I think about food and wellness — as complex, diverse, and intertwined. As a dietitian, I'll show you how I consider nutrition in my daily life.

Palm Oil’s Environmental Impact: Can It Be Grown Sustainably?

Palm oil production is known to cause mass deforestation, so many people are concerned about its environmental impact. This article explains whether palm oil can be grown sustainably.

Can You Follow an Eco-Friendly Diet and Still Eat Meat?

It's often said that plant-based diets are best for the planet, but there are plenty of valid reasons to eat meat. This article explains how to eat meat in an environmentally conscious, sustainable manner.

I'm Raising My Kids on a Plant-Based Diet for Their Future

I decided to raise my children on a plant-based diet, both for their health and the good of the environment. Here's how plant-based eating can be easy, nutritious, and fun for the whole family.

How to Start Composting at Home

Composting is a great way to use food scraps and generate soil for your garden. This article explains how to compost.

5 Types of Eco-Friendly Food Packaging (and 3 to Avoid)

Plastic food packaging not only poses risks for the environment but also for your health. Here are 5 types of eco-friendly food packaging to help make your kitchen more sustainable.

Cultural Competence in Nutrition and Dietetics: What We Need to Know

Culture refers to the ideas, customs, and behaviors of a group of people or a society. This article explains all you need to know about cultural competence in dietetics, why it matters, and how you can improve.

What’s the Difference Between a Dietitian and a Nutritionist?

You may be wondering what defines true expertise in nutrition. This article reviews the difference between a dietitian and a nutritionist, what they do, and the education required.

I’m a Dietitian with Hashimoto’s Disease — Here’s My Story

I'm a dietitian who has been treating people with Hashimoto's disease for years, then I was diagnosed myself. Here's my personal journey to improve my health while living with Hashimoto's.

Welcome to Healthline Nutrition: A Letter from the Editor

Welcome to DrugsLib Nutrition. We provide evidence-based, expert-written nutrition content that fits your lifestyle and preferences.

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