How and where should I inject insulin?
Injecting insulin is not difficult, but it does take a bit of practice. There are three main sites where insulin can be injected:
Where do I inject insulin?
Insulin is injected just under the skin. The easiest way to do this is to pinch up a fold of skin using your thumb and forefinger if you are injecting into your stomach or thigh area, or use your knee to create a pinched up area if you are injecting into your upper, outer arm. More detailed instructions are below. Your healthcare professional can also show you how to do it.
Insulin is injected into the less sensitive layer of fatty tissue just under the skin, so it should not hurt too much, but may sting or burn a little. You are not injecting insulin into a muscle or vein.
To keep your skin from thickening or getting lumpy, try not to inject in the exact same spot. Instead, rotate injection places.
Do not share needles, pens, or syringes with others. Do NOT reuse needles.
Where should insulin not be injected?
Insulin should not be injected into a muscle, an area close to the bone, in a vein, in the face or scalp, in the navel, or the hands or feet. It should only be injected into the abdomen, the outer thigh, or the outer upper arm.
How to give insulin in the stomach with an insulin pen or syringe
Injecting insulin into the stomach is easy, and the same method can be used whether you are using a syringe or an insulin pen.
How to give insulin in the arm with an insulin pen or syringe
Injecting insulin into the upper arm can be a bit tricky to do yourself but by using your knee you can create a pinched-up area of skin to inject into. If you find this difficult, for example, if you don’t have much loose skin on your arms, it may be best to choose a different injection site, such as your stomach or thigh, or ask somebody else to hold up an area of pinched skin and give your injection for you. The same method can be used whether you are using a syringe or an insulin pen.
How to give insulin in the thigh with an insulin pen or syringe
Injecting insulin into the thigh is easy, and the same method can be used whether you are using a syringe or an insulin pen.
Where do I inject insulin when I am pregnant?
When you are pregnant, it is best to give insulin into your upper arm or thigh. Follow the instructions above for injecting into your upper arm or thigh.
How do I know how much insulin to give?
How much insulin a person needs depends on their blood sugar testing results, their blood sugar goal number, and their needs. Your doctor or nurse will work out your insulin dose for you, and then tell you how to change the dose if you need to, for example, if you exercise more one day, eat less, or are sick.
When is the best time to inject insulin?
The best time to inject insulin depends on the type of insulin you have been prescribed. Each person’s treatment is different. Some people who use rapid-acting insulin take it just before they eat. Some people who use regular insulin take it 30 to 60 minutes before a meal.
There are 4 main types of insulin:
How do you inject insulin with a syringe? Step-by-Step.
You may take insulin using a syringe that you fill from a vial. Ask your doctor or nurse to show you how to do it correctly. Follow their directions carefully. Here is a step-by-step summary of how you inject insulin from a vial using a syringe and needle.
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