5 Best CBD Gummies for Anxiety in 2024
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Healthline only shows you brands and products that we stand behind.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:Our testers have found CBD helpful for anxiety, but it’s best when coupled with other methods. With that in mind, we chose these as the best CBD gummies for anxiety.
Share on Pinterest Quick look at the best CBD gummies for anxiety
Sunmed Full Spectrum Sleep CBN Gummies
4.9 (46+) from SunmedUse code "HEALTH30" for 30% off.
SHOP NOW AT SUNMEDIn a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety.
With that in mind, we’ve vetted over 150 gummies by more than 50 different brands. We’ve tested 20 of these gummies after they passed initial vetting (read: they have updated COAs and no misleading health or marketing claims).
In this article, you’ll find our picks for the best CBD gummies for anxiety — all expertly vetted by our team. Our editors have tested all the gummies in this article and provided feedback to help make shopping a little easier for you.
It’s worth noting that while promising evidence suggests CBD may be helpful for anxiety, research is limited. We’ve yet to see any studies about how CBD gummies specifically affect anxiety symptoms over tinctures or other forms.
Your experience may vary based on the intensity and cause of your anxiety. CBD certainly isn’t a cure-all, but it can be a helpful supplemental tool.
Healthline’s picks for the best CBD gummies for anxiety
Editor’s pick
Aspen Green Bliss Organic CBD Gummies
4.7 (13+) from Aspen GreenUse code “HEALTHLINE” for 20% off.
SHOP NOW AT ASPEN GREEN*Price may vary.
4.8out of 5healthline scoreHealthline's reviewAspen Green Bliss Organic CBD Gummies contain 100 milligrams (mg) CBD — a very potent dose — and 5 mg THC. It’s one of the strongest CBD gummies we recommend.
If you do not want to feel psychoactive effects, or if you’ll likely be tested for cannabis use, it’s best to skip these gummies. Our tester noted experiencing a psychoactive-like feeling more so than other gummies she has tried.
In her case, it was beneficial for quieting anxious thoughts before bed. If you haven’t experienced results for anxiety symptoms with other gummies, this high potency option could be worth trying.
Flavored and colored with natural plant-based sources, these gummies are U.S. Department of Agriculture (USDA) certified organic.
Aspen Green also has assistance and discount programs for military personnel, first responders, medical professionals, teachers, students, disabled people, low income households, or people who are unemployed. The discount is 35% to 60% off for those who qualify.
Our score breakdownPackaging and shipping5Flavor and texture5CBD dosage4Affordability5What our tester says
“The Bliss gummy is slightly sticky and tastes tropical, with hempy undertones. It tastes a bit medicinal.
“I cut this gummy in half the first few times that I took it (note: I am an advanced CBD tester, having tried many CBD products over the years), and then gradually moved up to taking the full gummy. This potent dose is best for folks with CBD experience who are interested in the potential benefits of the entourage effect.”
— Christy Snyder, Healthline editor
“The Bliss gummy is slightly sticky and tastes tropical, with hempy undertones. It tastes a bit medicinal.
“I cut this gummy in half the first few times that I took it (note: I am an advanced CBD tester, having tried many CBD products over the years), and then gradually moved up to taking the full gummy. This potent dose is best for folks with CBD experience who are interested in the potential benefits of the entourage effect.”
— Christy Snyder, Healthline editor
Pros & cons
Product details
Best tasting
Cornbread Hemp Full-Spectrum CBD Gummies
4.6 (7.3k+) from Cornbread Hemp
Use code “HEALTHLINE” for 30% off.
SHOP NOW AT CORNBREAD HEMP*Price may vary.
4.5out of 5healthline scoreHealthline's reviewCornbread Hemp uses CBD extracted from hemp flower only, without the stem, stalk, or leaves. According to the brand, this results in a better flavor.
All four testers of these gummies gave positive feedback about the flavor. They found them sweet with a slight hemp and medicinal flavor that’s not uncommon with higher potency CBD gummies.
Two testers who have anxiety reported varying levels of support for their symptoms. One felt the gummies helped with end-of-day anxiety that creeps up despite having a good regimen of other anxiety medication and therapies. Another still experienced some racing thoughts.
Meanwhile, two additional testers found they slept better and stressed less while taking the gummies, so if you experience mild anxious thoughts before bed, you might also find these beneficial.
Each gummy has 50 mg of CBD and 2 g of THC. Cornbread Hemp also offers two lower potency versions, with 20 or 25 mg of CBD per gummy and only 1 mg of THC. All versions are organic, plant-based, and made without gelatin, corn syrup, or artificial colors. So, they are a good option for vegans and vegetarians.
We also appreciate that they are packaged in a recyclable glass jar.
Note: Although the amount of THC by percentage is below the legal limit, there is still up to 2 mg of THC in each serving. Depending on your tolerance and sensitivity to THC, that may be enough to feel some intoxicating effects.
Our score breakdownPackaging and shipping4.75Size and effects4.38CBD dosage4Affordability4.75What our tester says
“I have tried countless things for severe symptoms, including therapy, several SSRIs, an NDRI, and herbal supplements.
“For me, therapy and the correct medication plan from my doctor have made a huge change in my baseline anxiety, but I often still find that towards the middle or end of the day, stressors from the day increase my symptoms of anxiety.
“The only herbal remedies that have worked for me to add on at the end of the day are CBD products. I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert, unlike other remedies and treatments I have tried.”
— Heather Riesebeck, Healthline team member
“On the first night, I felt the effects within 2 hours. I felt a little high and sleepy, though my mind did race a bit, making me sleepy, yet it was hard for me to sleep. On the second night, I felt no side effects at all. I noticed no real changes in my anxiety levels (though I wasn’t notably anxious either day).
“The Cornbread Berry Gummies were some of the best tasting CBD gummies I’ve had so far. The berry taste is deep and fruity and manages to mask the CBD and THC taste really well. It also has a really good texture that melts in your mouth.”
— Jamie Elmer, Healthline team member
“I was pleasantly surprised by the flavor of these gummies. They have a slight hemp flavor, but it’s not too strong, so the berry flavor comes through nicely. There’s also a small coating of sugar on the outside of the gummy that adds a touch of extra sweetness.
“As a vegetarian, I often have a hard time finding gummy products that do not contain gelatin. These gummies checked that box for me, and still had a great texture.
“These gummies are good for both experienced CBD users and those new CBD like me. I took the CBD gummies twice a day as recommended, but because the recommended dose is two gummies per day, other people who are new to CBD have the option to start with once a day if they want.”
— Sydney Samuels, director of commerce SEO
“It did work for sleep for me. It made me drowsy pretty quickly, within an hour or two of having it.
“Over the course of 3 consecutive days, I had 1 or 2 gummies at night and found I felt sleepier faster or sooner than I normally would. I didn’t change my nighttime habits other than taking the gummies. I found I also slept through the night without waking-up until morning.
“So overall, the gummies were useful for me for sleep.”
— Candice Abellon, Healthline senior editor
“I have tried countless things for severe symptoms, including therapy, several SSRIs, an NDRI, and herbal supplements.
“For me, therapy and the correct medication plan from my doctor have made a huge change in my baseline anxiety, but I often still find that towards the middle or end of the day, stressors from the day increase my symptoms of anxiety.
“The only herbal remedies that have worked for me to add on at the end of the day are CBD products. I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert, unlike other remedies and treatments I have tried.”
— Heather Riesebeck, Healthline team member
“On the first night, I felt the effects within 2 hours. I felt a little high and sleepy, though my mind did race a bit, making me sleepy, yet it was hard for me to sleep. On the second night, I felt no side effects at all. I noticed no real changes in my anxiety levels (though I wasn’t notably anxious either day).
“The Cornbread Berry Gummies were some of the best tasting CBD gummies I’ve had so far. The berry taste is deep and fruity and manages to mask the CBD and THC taste really well. It also has a really good texture that melts in your mouth.”
— Jamie Elmer, Healthline team member
“I was pleasantly surprised by the flavor of these gummies. They have a slight hemp flavor, but it’s not too strong, so the berry flavor comes through nicely. There’s also a small coating of sugar on the outside of the gummy that adds a touch of extra sweetness.
“As a vegetarian, I often have a hard time finding gummy products that do not contain gelatin. These gummies checked that box for me, and still had a great texture.
“These gummies are good for both experienced CBD users and those new CBD like me. I took the CBD gummies twice a day as recommended, but because the recommended dose is two gummies per day, other people who are new to CBD have the option to start with once a day if they want.”
— Sydney Samuels, director of commerce SEO
“It did work for sleep for me. It made me drowsy pretty quickly, within an hour or two of having it.
“Over the course of 3 consecutive days, I had 1 or 2 gummies at night and found I felt sleepier faster or sooner than I normally would. I didn’t change my nighttime habits other than taking the gummies. I found I also slept through the night without waking-up until morning.
“So overall, the gummies were useful for me for sleep.”
— Candice Abellon, Healthline senior editor
Pros & cons
Product details
Best for mild relaxation
Sunday Scaries Extra Strength CBD Gummies
4.7 (174+) from Sunday Scaries
Use code “healthline20” for 20% off.
SHOP NOW AT SUNDAY SCARIES*Price may vary.
2.4out of 5healthline scoreHealthline's reviewThe extra-strength CBD gummies from Sunday Scaries have 25 mg of full-spectrum CBD each.
While that’s considered a high potency and a big jump from their standard gummies that have 10 mg of CBD each, our testers experienced fairly mild effects.
One said they made her feel mellow during the day without zonking her out. So the gummies may be ideal for daytime stressors and more tame bursts of anxiety during the day.
Another tester who has generalized anxiety disorder took them in the evening and noticed the strongest effects (which she described as a 3 out of 10 with some brain fuzziness) on day 3 when taking two gummies about 1 to 2 hours before bed.
The gummies have a full-spectrum CBD oil blend along with other minor cannabinoids, including cannabigerol (CBG) and cannabinol (CBN).
Our score breakdownPackaging and shipping3Flavor and texture1.5CBD dosage1Affordability4What our tester says
“I tried these gummies for 3 nights. On the first night, I took 1 gummy (25 mg CBD) close to bedtime and noticed no side effects. On the second and third nights, I took 2 gummies (50 mg CBD) as per the serving size.
“On the second night, I took the gummy close to bedtime and noticed no effects. On the third night, I took the gummies earlier and felt a light (3/10) high, along with a brain fuzziness.”
— Jamie Elmer, Healthline team member
“The packaging that the gummies were sent in was bright and included clever, funny elements that made opening it feel special. Although these gummies are a higher dose than the 10 mg CBD I would usually take, I didn’t feel like they knocked me out — I noticed that I felt mellow.
“It looks like a gummy bear. The texture is a little tougher than what you’d expect from a gummy bear, but it isn’t hard to chew. It tasted sweet like candy but not like you’d want to eat an entire bag of them!”
— Samantha Kostaras, Healthline contributor
“I tried these gummies for 3 nights. On the first night, I took 1 gummy (25 mg CBD) close to bedtime and noticed no side effects. On the second and third nights, I took 2 gummies (50 mg CBD) as per the serving size.
“On the second night, I took the gummy close to bedtime and noticed no effects. On the third night, I took the gummies earlier and felt a light (3/10) high, along with a brain fuzziness.”
— Jamie Elmer, Healthline team member
“The packaging that the gummies were sent in was bright and included clever, funny elements that made opening it feel special. Although these gummies are a higher dose than the 10 mg CBD I would usually take, I didn’t feel like they knocked me out — I noticed that I felt mellow.
“It looks like a gummy bear. The texture is a little tougher than what you’d expect from a gummy bear, but it isn’t hard to chew. It tasted sweet like candy but not like you’d want to eat an entire bag of them!”
— Samantha Kostaras, Healthline contributor
Pros & cons
Product details
Lowest sugar
CBDfx Mixed Berry CBD Gummies
4.8 (1.7k+) from CBDfx
Use code "HEALTHLINE" for 20% off.
SHOP NOW AT CBDFX*Price may vary.
3.6out of 5healthline scoreHealthline's reviewThese vegan and gluten-free CBD gummies from CBDfx are made with broad-spectrum CBD. The gummies contain tapioca syrup and natural flavorings. Each gummy contains 25 mg of CBD.
These gummies have a Mixed Berry flavor that our tester found to be reminiscent of artificial sweetener with a touch of medicinal flavor from the CBD. But the flavor did not last long, so it’s not something that lingers.
The smell was fruity and sweet.
Our score breakdownPackaging and shipping4Flavor and texture3CBD dosage4Affordability3.5What our tester says
“The Mixed Berry flavor reminded me of artificial sweetener or something medicinal; the taste was gone almost as soon as I’d swallowed the gummy. I think this is a good product for someone who may be totally new to CBD.
“I never felt drowsy with these gummies, which was nice. And I never had more than one gummy at a time in a 5-hour window.”
— Candice Abellon, Healthline senior editor
“The Mixed Berry flavor reminded me of artificial sweetener or something medicinal; the taste was gone almost as soon as I’d swallowed the gummy. I think this is a good product for someone who may be totally new to CBD.
“I never felt drowsy with these gummies, which was nice. And I never had more than one gummy at a time in a 5-hour window.”
— Candice Abellon, Healthline senior editor
Pros & cons
Product details
Best without any THC
Soul CBD Gummies
4.8 (2.3k+) from Soul CBD
Use code "HEALTHLINE30" for 30% off.
SHOP NOW AT SOUL CBD*Price may vary.
4.3out of 5healthline scoreHealthline's reviewIf you’re looking for a CBD isolate gummy for anxiety, Soul CBD offers gummies in two potencies: 10 mg and 25 mg.
Both testers noted the gummies helped them slow down and calm stress during the day so they could be more productive. If you have mild anxiety during the workday, these might help you slow anxious thoughts.
Isolate products contain CBD but no other cannabinoids, terpenes, or flavonoids. While this means you can’t benefit from the entourage effect, it could be preferable to those who want to avoid THC and other cannabinoids.
These gummies are also vegan and gluten-free. They come in eight flavors, including Raspberry, Orange Cream, Seriously Sour, and a “Mystery Flavor.”
Working on a budget? Soul CBD has a subscribe-and-save option, a rewards program, and a free membership program.
Our score breakdownPackaging and shipping3Flavor and texture4CBD dosage5Affordability5What our tester says
“I tested these gummies in the Seriously Sour flavor. Each bottle contains Blue Raz, Pink Lemonade, and Watermelon gummies. They are lightly coated in added sugar.
“About an hour after taking one 25-mg gummy, I noticed that my body felt more physically relaxed and ‘slowed down’ in a way that allowed me to still focus on my work but with a lot less mental distraction. I’m a fan of all three flavors within the bottle.”
— Christy Snyder, Healthline editor
“I tested Soul CBD in the Raspberry flavor. Each 10-mg gummy is coated in a bit of sugar and shaped like the company’s teardrop logo (a nice touch). Having tried over a dozen brands of CBD gummies, I would rate these among my favorites because they were easy to take and effective.
“I typically took a gummy in the late afternoon if I was feeling a bit stressed or amped up from my morning coffee and wanted to relax so I could focus on work projects. I felt my energy even out really nicely, which enabled me to be productive for the next few hours.”
— Rita Mauceri, Healthline senior director
“I tested these gummies in the Seriously Sour flavor. Each bottle contains Blue Raz, Pink Lemonade, and Watermelon gummies. They are lightly coated in added sugar.
“About an hour after taking one 25-mg gummy, I noticed that my body felt more physically relaxed and ‘slowed down’ in a way that allowed me to still focus on my work but with a lot less mental distraction. I’m a fan of all three flavors within the bottle.”
— Christy Snyder, Healthline editor
“I tested Soul CBD in the Raspberry flavor. Each 10-mg gummy is coated in a bit of sugar and shaped like the company’s teardrop logo (a nice touch). Having tried over a dozen brands of CBD gummies, I would rate these among my favorites because they were easy to take and effective.
“I typically took a gummy in the late afternoon if I was feeling a bit stressed or amped up from my morning coffee and wanted to relax so I could focus on work projects. I felt my energy even out really nicely, which enabled me to be productive for the next few hours.”
— Rita Mauceri, Healthline senior director
Pros & cons
Product details
A comparison of the best CBD gummies for anxiety
-CBD type CBD per gummy Aspen Green Bliss Organic CBD Gummiesfull-spectrum100 mgCornbread Hemp Full-Spectrum CBD Gummiesfull-spectrum50 mgSunday Scaries Extra Strength CBD Gummiesbroad-spectrum25 mgCBDfx Mixed Berry CBD Gummiesbroad-spectrum25 mgSoul CBD Gummiesisolate10 or 25 mgHow we chose the best CBD gummies for anxiety
We selected these CBD gummies for anxiety and stress based on criteria we think are good indicators of safety, quality, and transparency.
As a part of our vetting process, we consider:
Read more about how we vet products and brands.
We also tested each of these products before recommending them, judging them on qualities such as taste and potency and what the experience is like using them. Learn more about how we test CBD products.
As of July 2024, we are currently retesting more than 11 CBD gummies for how they affect anxiety with more extended use.
Why Trust Healthline150+CBD gummies evaluated50+CBD gummy brands evaluated20CBD gummies personally testedHow we vet CBD gummiesOur Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.
To choose the products on this page, we considered all the CBD gummies that passed our vetting process. Then, we personally tested some of them to narrow down our list even further. Read more about how we test CBD products.
What does the research say about CBD for anxiety?
More research is needed to better understand the relationship between CBD and anxiety, but what we know so far is promising. Research suggests that CBD may help reduce the symptoms of certain types of anxiety.
Both animal and human studies point to CBD’s benefits for:
Research from 2015 also suggests that CBD may help with panic disorder, obsessive-compulsive disorder, and generalized anxiety disorder.
More recently, a 2022 trial looked at the effects of CBD on treatment-resistant anxiety in young adults. The study involved 31 people 12 to 25 years old with diagnosed anxiety disorders. Researchers found consuming CBD effectively reduced anxiety symptoms.
However, more than half of the participants experienced mild side effects, like fatigue, hot flashes, and low mood.
What are the risks and benefits of taking CBD gummies for anxiety?
It’s easy to purchase over the counter. However, that doesn’t mean it’s without risks.
If you’re taking medication for any type of anxiety disorder, don’t assume you can stop taking it and use CBD inste
Posted : 2024-08-29 10:49
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