Best Plant-Based Meal Delivery in 2024
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Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:With tasty, innovative menus, these eight plant-based meal delivery services are making vegan and vegetarian eating easier than ever. Learn how they impressed our testers.
Share on Pinterest Quick look at the best plant-based meal delivery
Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products.
But while eating plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.
Meal delivery services with plant-based menus offer a solution. The best ones, like the ones on our list, offer creative, delicious dishes that are crafted with nutrition in mind. Read on to learn about our testers’ favorites.
Our picks for the best plant-based meal delivery
Disclaimer: Many of the services below were provided for free by meal delivery service providers. Our reviews and opinions are ours alone, and haven’t been reviewed, approved, or otherwise endorsed by the meal delivery service companies. Pricing information is current as of publication and is subject to change.
Best overall
Purple Carrot
Why we like it: In addition to being one of the few fully vegan meal delivery services, our tester noted that the meals are satisfying and sure to please plant-based eaters and omnivores alike.
Purple Carrot also accommodates dietary preferences, such as high protein, low sodium, or gluten-free.
In addition to meal kits, Purple Carrot offers prepared meals, which are microwaveable. You can also order from the Plantry, for vegan staples and treats, like crackers, dips, and drinks.
Read our full review of Purple Carrot.
Our score breakdownSign-up, delivery, and cancellation processes3Meal variety3Nutrition5Sustainability3.5Ingredient quality5Ease of preparation5Taste5Affordability3What our tester says
“While my family isn’t strictly plant-based, we do try to incorporate several plant-based meals throughout the week. Purple Carrot was a hit with my whole family thanks to its creative ingredient and flavor combinations.
“I found the ordering process to be straightforward, and all the ingredients arrived in good condition and tasted fresh.
“The only downside was that the meals I chose took quite a bit longer to make than recipes from other meal delivery services I’ve tried.
“Still, if you’re looking for flavorful, fully plant-based meals, Purple Carrot is a safe bet.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
“While my family isn’t strictly plant-based, we do try to incorporate several plant-based meals throughout the week. Purple Carrot was a hit with my whole family thanks to its creative ingredient and flavor combinations.
“I found the ordering process to be straightforward, and all the ingredients arrived in good condition and tasted fresh.
“The only downside was that the meals I chose took quite a bit longer to make than recipes from other meal delivery services I’ve tried.
“Still, if you’re looking for flavorful, fully plant-based meals, Purple Carrot is a safe bet.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
Pros & cons
Product details
Best for weight loss
Trifecta Nutrition
Why we like it: Trifecta Nutrition is an organic meal delivery service that provides nutritionally balanced, calorie- and portion-controlled meals that are high in protein and fiber to help support weight loss. Its distinct plant-based meal plan offers a wide variety of vegan meals.
Subscribers also gain access to nutrition professionals and the company’s wellness app.
The biggest downside with Trifecta compared to other services, is that meals are selected for you, instead of choosing yourself. Also, our tester also noted that some meals needed additional spices or ingredients for optimal enjoyment.
Read our full Trifecta Nutrition review.
Our score breakdownSign-up, delivery, and cancellation processes4Meal variety3.5Nutrition5Sustainability5Ingredient quality5Ease of preparation5Taste4Affordability2What our tester says
“Trifecta Nutrition offers a diverse menu featuring a wide variety of ingredients, so it never started to feel boring or repetitive, even after a few days.
“All the meals are fully prepared and frozen, which was incredibly convenient and helped save time in the kitchen.”
— Rachael Ajmera, MS, RD, Healthline contributor
“Trifecta Nutrition offers a diverse menu featuring a wide variety of ingredients, so it never started to feel boring or repetitive, even after a few days.
“All the meals are fully prepared and frozen, which was incredibly convenient and helped save time in the kitchen.”
— Rachael Ajmera, MS, RD, Healthline contributor
Pros & cons
Product details
Best flavor
CookUnity
Why we like it: CookUnity offers a wide range of ready-to-eat meals, all of which are prepared by local chefs in your region. In fact, our tester noted that CookUnity’s entrees could easily be mistaken for really good takeout.
You can select 4 to 16 meals per week from the extensive menu. You can filter the menu to find options suitable for vegan, vegetarian, gluten-free, keto, or paleo diets.
Read our full review of CookUnity.
Our score breakdownSign-up, delivery, and cancellation processes4.5Meal variety4.5Nutrition3Sustainability4Ingredient quality4.5Ease of preparation4.5Taste5Affordability2What our tester says
“I’ve tried numerous prepared meal delivery services, and CookUnity stands out for its restaurant-worthy flavors. In fact, my husband thought I had ordered takeout.
“I loved that the meal options vary by location and feature local, seasonal ingredients. I also enjoyed being able to learn more about the chefs that crafted each meal.
“The biggest downsides were the clunky sign-up and meal selection processes. Many of the meals were also quite high in calories, which may be a deal-breaker for some people.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
“I’ve tried numerous prepared meal delivery services, and CookUnity stands out for its restaurant-worthy flavors. In fact, my husband thought I had ordered takeout.
“I loved that the meal options vary by location and feature local, seasonal ingredients. I also enjoyed being able to learn more about the chefs that crafted each meal.
“The biggest downsides were the clunky sign-up and meal selection processes. Many of the meals were also quite high in calories, which may be a deal-breaker for some people.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
Pros & cons
Product details
Best organic
Green Chef
4.7 (22k+) from App Store
Why we like it: Green Chef is a USDA certified organic meal kit delivery service that offers a dedicated vegetarian and vegan menus. It’s noted for its high-quality ingredients, many of which are pre-chopped, making meal assembly a breeze.
Plus, with an option for six servings, it’s also one of the best meal kits for larger households.
It consistently ranks as our reviewers’ favorite meal kit services for its innovative dishes, fresh ingredients, and large selection of options to choose from.
Read our full Green Chef review.
Our score breakdownSign-up, delivery, and cancellation processes5Meal variety4.5Nutrition4.5Sustainability5Ingredient quality4Ease of preparation3.5Taste5Affordability2What our tester says
“The meals I tried were brimming with multiple types of vegetables, and the dishes were flavorful without being overly salty or spicy.
“I appreciated that [Green Chef] offers a dedicated vegan menu for plant-based eaters and that the vegan options are just as thoughtfully crafted as the meat-containing meals. The Bulgogi Noodle Bowl is still one of my favorite vegan recipes that I’ve tried from any meal service.
“My main complaints with Green Chef were that the timing of some of the instructions was a bit off and that most of the recipes required several pots and pans, which made for a longer cleanup time.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
“The meals I tried were brimming with multiple types of vegetables, and the dishes were flavorful without being overly salty or spicy.
“I appreciated that [Green Chef] offers a dedicated vegan menu for plant-based eaters and that the vegan options are just as thoughtfully crafted as the meat-containing meals. The Bulgogi Noodle Bowl is still one of my favorite vegan recipes that I’ve tried from any meal service.
“My main complaints with Green Chef were that the timing of some of the instructions was a bit off and that most of the recipes required several pots and pans, which made for a longer cleanup time.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
Pros & cons
Product details
Best whole food plant-based
Sprinly
Why we like it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet.
The company offers a variety of fully prepared meals each week, all of which are gluten-free, organic, and free of refined sugars.
Meals are also prepared in a gluten-free kitchen, making this a safe option for people with celiac disease and other gluten-related disorders. However, the facility is not yet certified gluten-free.
Our tester likened the meals to what you’d get at plant-forward restaurants like Sweetgreen.
Read our full Sprinly review.
Our score breakdownSign-up, delivery, and cancellation processes3Meal variety2Nutrition4.5Sustainability4Ingredient quality5Ease of preparation5Taste4Affordability1What our tester says
“Sprinly [stands] out for its fresh, high quality ingredients. Each dish I tried was bursting with crispy vegetables and chewy whole grains. I also loved the sauces that came with most of my meals, especially the lemon sunshine dressing and the pineapple glaze.
“Just keep in mind that you need to transfer the meals to a plate or bowl before reheating them. Because of this, they may not be the best for taking on the go or reheating at work.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
“Sprinly [stands] out for its fresh, high quality ingredients. Each dish I tried was bursting with crispy vegetables and chewy whole grains. I also loved the sauces that came with most of my meals, especially the lemon sunshine dressing and the pineapple glaze.
“Just keep in mind that you need to transfer the meals to a plate or bowl before reheating them. Because of this, they may not be the best for taking on the go or reheating at work.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
Pros & cons
Product details
Best for smoothies, soups, and noodle bowls
Splendid Spoon
Why we like it: With more than 65 ready-to-eat vegan items to choose from each week, Splendid Spoon is a great option for plant-based eaters who are looking to add more variety to their diet.
The company offers a wide selection of smoothies, soups, grain bowls, and noodle dishes that are both gluten-free and non-GMO.
We also like that you can order items individually without a subscription to stock up on your favorites.
Read our full Splendid Spoon review.
Our score breakdownSign-up, delivery, and cancellation processes4Meal variety3.5Nutrition4.5Sustainability5Ingredient quality5Ease of preparation4.5Taste4.5Affordability3What our tester says
“While there were a few that I wasn’t a huge fan of, I overall enjoyed having quick and easy lunches stashed in the freezer.
“In particular, I really liked the company’s noodle bowls — I still find myself craving the Vegan Meatballs & Marinara Noodles.
“The smoothies were flavorful without being overly sweet and contained ingredient combinations that I wouldn’t have tried on my own.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
“While there were a few that I wasn’t a huge fan of, I overall enjoyed having quick and easy lunches stashed in the freezer.
“In particular, I really liked the company’s noodle bowls — I still find myself craving the Vegan Meatballs & Marinara Noodles.
“The smoothies were flavorful without being overly sweet and contained ingredient combinations that I wouldn’t have tried on my own.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
Pros & cons
Product details
Best for frozen meals
Mosaic Foods
Why we like it: Mosaic Foods is a plant-based meal delivery service offering prepared, frozen meals that are both healthy and tasty.
Of note, it has both single-portion and family-size meals, including breakfast, lunch, and dinner, all of which contain several types of vegetables and provide 10 to 20+ grams of protein per serving.
*Note: Our score for Mosaic Foods is based only on its family-size meals.
Our score breakdownSign-up, delivery, and cancellation processes4Meal variety2Nutrition5Sustainability4.5Ingredient quality3.5Ease of preparation4.5Taste3.5Affordability3.5What our tester says
“I tried four family meals and was overall impressed. As a dietitian, I appreciated that each meal contained at least four types of vegetables, and as a mom, I loved having a stash of ready-to-cook meals in the freezer for nights when I didn’t feel like cooking.
“All of the meals were flavorful, with the Penne alla Vodka and Veggie Pot Pie being my family’s favorites.
“The only downside was that most of the family-size meals took 90 minutes to heat in the oven.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
“I tried four family meals and was overall impressed. As a dietitian, I appreciated that each meal contained at least four types of vegetables, and as a mom, I loved having a stash of ready-to-cook meals in the freezer for nights when I didn’t feel like cooking.
“All of the meals were flavorful, with the Penne alla Vodka and Veggie Pot Pie being my family’s favorites.
“The only downside was that most of the family-size meals took 90 minutes to heat in the oven.”
— Kelli McGrane, MS, RD, Healthline nutrition editor
Pros & cons
Product details
Best for customization
Territory Foods
Why we like it: Territory Foods specializes in providing flavorful, prepared meals made by local chefs in your area and delivered fresh.
You can filter by meal preference, including for plant-based offerings including entrees, side dishes, soups, and more.
All items on the menu are free of gluten, dairy, and refined sugars. The service also uses local, sustainably sourced ingredients in the meals as much as possible.
We appreciate that you can rate the meals you tried, and the service will update your future orders based on your feedback.
Read our full Territory Foods review.
Our score breakdownSign-up, delivery, and cancellation processes4Meal variety4.5Nutrition5Sustainability4.5Ingredient quality4Ease of preparation5Taste5Affordability1What our tester says
“I would recommend Territory Foods. The flavors were really good. I liked the combination and balance of ingredients. And it was a good level of salt for me — I didn’t feel the need to add anything to these meals.
“These meals are the easiest; you warm them up in the microwave. For me, this reduced prep, cleanup, and the time until I could eat.”
— Candice Abellon, Healthline editor
“I would recommend Territory Foods. The flavors were really good. I liked the combination and balance of ingredients. And it was a good level of salt for me — I didn’t feel the need to add anything to these meals.
“These meals are the easiest; you warm them up in the microwave. For me, this reduced prep, cleanup, and the time until I could eat.”
— Candice Abellon, Healthline editor
Pros & cons
Product details
Comparison of plant-based meal delivery services
-Type Price per serving (entree)Strictly plant-based?ShippingPurple Carrotmeal kits$11+yes• free for orders $99+• $10 for smaller ordersTrifecta Nutritionprepared meals$13.79+no$9.99CookUnityprepared meals$11.09+no$9.99Green Chefmeal kits$11.99+no$10.99Sprinlyprepared meals$16.05+yes$10 to $15Splendid Spoonprepared meals$9.99+yes• free for orders with 14 or 21 items• $12.99 for 7 itemsMosaic Foodsprepared meals$5.99+yes• free for 12 or 18 items• $9.99 to $19.99 otherwiseTerritory Foodsprepared meals$11.95+no$9.99 to $17.99Plant-based, vegan, and vegetarian: What’s the difference?
Despite often being used interchangeably, there are some key differences between these terms:
Other services we considered
Here are a few other services we tested and considered for this review but that didn’t quite make the cut.
How we chose the best plant-based meal delivery
Share on Pinterest Sprinly All Day Sunshine Quinoa Bowl | Photo provided by Kelli McGrane, MS, RDEvery meal delivery service we recommend has been reviewed by registered dietitians and vetted to ensure it aligns with Healthline’s brand integrity standards and approach to well-being. Each service in this article:
Additionally, we’ve tested more than 30 of the most popular meal delivery services on the market. Testers select a week’s worth of meals from several menus to get a well-rounded view of the types of flavors and ingredients offered.
As part of our testing, we consider several factors, including the ease of the sign-up and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, ease of cooking, and, of course, the taste. We score them accordingly.
Why Trust Healthline70+meal delivery services evaluated35+meal delivery services personally testedHow we evaluate meal delivery servicesOur Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate menus and ingredients, and look into each brand’s reputation before sharing products and services on Healthline.
To choose the meal delivery services on this page, we considered all the services that passed our vetting process. Then, we personally tested some of them to narrow down our list even further. Read more about how we test meal delivery services.
Frequently asked questions
Does HelloFresh have plant-based meals?
Hello Fresh offers a few vegetarian and vegan menu items each week. Like some other services on our list, it also offer menus that contain animal products.
Hello Fresh offers a few vegetarian and vegan menu items each week. Like some other services on our list, it also offer menus that contain animal products.
Does Blue Apron have plant-based meals?
Blue Apron offers a few plant-based options in both me
Posted : 2024-08-29 10:50
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