The 10 Best Workout Mats for Any Exercise
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Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:A quick look at the best workout mats
Whether you practice yoga or work up a sweat with circuit training, it’s essential to have a good workout mat.
In addition to protecting your floor, workout mats help provide cushioning for your joints and prevent slips and falls.
Plus, many are compact and portable, making it easy to exercise in a small space or on the go.
When choosing the best workout mats, we considered the following criteria:
Here are the 10 best workout mats.
A note on price
General price ranges with dollar signs ($ to $$$) are indicated below. One dollar sign means the product is rather affordable, whereas three dollar signs indicate a higher cost.
Generally, prices range from $16.99–$289, though this may vary depending on where you shop.
Pricing guide
Healthline’s picks of the best workout mats
Best overall
Yoga Design Lab Infinity Mat
Price: $$$
The Infinity Mat from Yoga Design Lab is our top pick, as its size and durability make it a great option for a variety of activities.
Made from ethically sourced natural tree rubber, the mat features extra cushion and a nonslip grip to keep you safe and comfortable during your workout.
It’s also quick-drying, easy to clean, and comes with a convenient carrying strap.
For those interested in style, the Infinity Mat is available in five colors, each featuring a mandala print, which customers note is useful for aligning yoga poses.
As a bonus, $1 from every purchase goes to support youth yoga programs.
Shop now at AmazonBest affordable
Fitness Gear 5mm Fitness Mat
Price: $
While not the most stylish mat on our list, the Fitness Gear 5mm Fitness Mat is an affordable option that rolls up easily for traveling.
It’s also easy to clean, features an anti-slip surface, and provides plenty of cushion to protect your knees and back.
However, customers note that the mat doesn’t hold up well when regularly used for more vigorous workouts. As a result, it’s best used for low intensity activities, such as stretching, crunches, or yoga.
Shop now at Dick’s Sporting GoodsBest for yoga
Manduka PRO Yoga Mat
Price: $$$
The Manduka PRO Yoga Mat is the best option for serious yoga practitioners, as it’s grippy, easy to clean, and features a closed-cell surface to prevent sweat from seeping in.
Taller individuals will appreciate that it also comes in an extra-long size, so you don’t have to worry about coming off of the mat during your flow.
It’s worth noting that some customers have found the mat to be a bit slippery during the first few uses, which is important to consider given the hefty price tag.
Shop now at AmazonBest affordable yoga mat
Gaiam Premium Yoga Mat
Price: $$
Available in a variety of colors and patterns, the Gaiam Premium Yoga Mat is both stylish and affordable.
The mat features a textured, nonslip surface to keep you safe and stable during your yoga practice. It’s also easy to clean, lightweight, and rolls up easily.
What’s more, the mat is extra thick, making it a good option for both indoor and outdoor yoga sessions.
Shop now at AmazonBest cork fitness mat
Gurus Roots Cork Yoga Mat
Price: $$$
Cork mats are great for exercising, as they provide a sturdy base and contain antimicrobial properties to keep away odor-causing germs and bacteria.
While some can be slick, Gurus Roots’s Cork Yoga Mat features a nonslip, waterproof cork top and natural rubber bottom to prevent slipping and sliding.
It also gets good reviews for being durable and easy to clean.
However, in addition to a higher price tag, this mat is heavier than other options and can take a few uses to fully flatten out.
Shop now at AmazonBest for travel
Manduka eKO Superlite Yoga Travel Mat
Price: $$
If you’re frequently on the go, you’ll want to consider the Manduka eKO Superlite Yoga Travel Mat.
It’s not only thin and compact but also weighs just 2.2 pounds (1 kg), so you won’t get tired carrying it around all day.
What’s more, it’s designed to resist tearing and gets good reviews for being absorbent, grippy, and easy to clean.
However, as it doesn’t offer much padding, this mat isn’t the best option for outdoor workouts.
Shop now at MandukaBest outdoor fitness mat
BalanceFrom GoYoga All-Purpose Yoga Mat
Price: $
Made with extra-thick, tear-resistant foam, BalanceFrom GoYoga’s All-Purpose Yoga Mat is ideal for outdoor workouts.
In addition to a convenient carrying strap, the mat weighs just 1.8 pounds (0.8 kg), making it easy to tote around.
It also features double-sided, nonslip surfaces and is one of the more affordable options on the market.
Shop now at AmazonBest interlocking workout mat
We Sell Mats Interlocking Tiles Floor Mat
Price: $–$$
Perfect for a home gym or playroom, this interlocking floor mat features individual tiles that fit together like puzzle pieces.
The tiles are easy to clean and made from thick foam to lessen the impact on your joints. Plus, you can easily adjust the size by adding or removing tiles.
However, customers note that the tiles aren’t as grippy as other mats and may separate during intense workouts.
Shop now at AmazonBest for large areas
Gxmmat Extra Large Exercise Mat
Price: $$$
Made with durable microfoam and a slip-resistant surface, the Gxmmat Extra Large Exercise Mat is one of the best options for large spaces.
In addition to providing plenty of cushion, customers appreciate how the mat stays in place even during high intensity workouts.
As a bonus, the mat can also be used to protect your floors from heavy exercise equipment.
Just keep in mind that it’s quite heavy and doesn’t roll up well, so it’s not a great option if you need to move it frequently.
Shop now at AmazonBest for exercise equipment
BalanceFrom GoFit High Density Equipment Mat
Price: $$
If your home gym includes an exercise bike, elliptical, or treadmill, you’ll want to consider this high density mat from BalanceFrom GoFit.
This mat is made to protect your floors and keep your equipment from moving. It also helps absorb vibrations and reduce noise.
In addition to being one of the more affordable options, it’s easy to keep clean with just soap and water.
Shop now at AmazonHow to choose the best workout mat
When buying a workout mat, there are several factors to consider, including:
The bottom line
Workout mats are essential for a variety of activities, as they provide safety, stability, and comfort.
As they’re available in a range of sizes, materials, and styles, it’s important to consider how you plan on using your mat.
Use this list as a starting point to find the workout mat that’s best for you.
Posted : 2024-08-29 10:49
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