The 6 Best Ellipticals of 2024
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Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:NordicTrack, Teeter, and BowFlex round out a strong crop of best ellipticals for smooth cardio. See which other elliptical machines made our list.
Share on Pinterest Product Review, cross trainer, elliptical, wellness, Human, Person, Scooter, Transportation, VehicleA quick look at the best elliptical machines
When it comes to exercising at home, there’s no shortage of cardio workout equipment to choose from.
Elliptical machines are a popular choice because ellipticals can be easier on your joints than treadmills but still offer a challenging workout.
However, because elliptical machines vary significantly in size, features, and price, it can be a challenge to find the best elliptical for your needs. Here’s our roundup of the 7 best ellipticals available.
A note on price
General price ranges with dollar signs ($ to $$$) are indicated below. One dollar sign means the product is rather affordable, whereas three dollar signs indicate a higher cost.
Generally, list prices range from $129 to $3,299, but your actual price will depend on available discounts and where you shop.
Pricing guide
Healthline’s picks of the best ellipticals of 2024
Best high end
NordicTrack FS14i FreeStride Trainer Elliptical
4.4 (18+) from NordicTrack
Healthline's review
If you’re willing to splurge, the NordicTrack FreeStride Trainer is one of the best ellipticals overall, as this elliptical is packed with special features.
This elliptical machine boasts a whopping 26 levels of resistance, features −10% decline to 10% incline control, and even auto-adjusts to your stride length for a truly customized experience. Out of our picks for the best ellipticals, this NordicTrack elliptical machine has the highest weight capacity — 375 pounds (lb) or 170 kilograms (kg).
What’s more, its treadmill and stair-climbing settings mean you’re essentially getting three machines in one.
Other notable features include:
As a bonus, this elliptical comes with a 30-day membership to iFit, a subscription service with thousands of on-demand workout options.
The membership also includes an option to have your incline and resistance levels adjusted by a personal trainer during your workout.
After your free trial, you can renew your subscription for $180 or $396 per year, depending on whether you choose an individual or family plan.
While this elliptical is one of the most expensive options, it comes with extensive warranties, including 10 years on the frame and 2 years on parts.
Pros & cons
Product details
Easiest on the knees
Teeter FreeStep LT3 Recumbent Cross Trainer and Elliptical
4.6 (1.1k+) from AmazonHealthline's review
Teeter’s FreeStep Recumbent Cross Trainer and Elliptical is designed especially for a workout that’s easy on the knees and back.
Like a recumbent exercise bike, this elliptical machine offers back support to reduce discomfort. Plus, the seat has a larger surface area and is thicker than that of most other ellipticals.
This elliptical machine uses magnetic resistance. This means that it’s less noisy than most ellipticals. The digital display tracks:
The media rack allows you to use your phone or tablet while working out.
An added bonus is that you can access instructor-led classes via the free Teeter Move app. Most of the elliptical machines on this list are compatible with costly workout apps, which can be expensive over time. The Teeter Move app, however, is free. Additionally, shipping is free if you order from the Teeter website.
Pros & cons
Product details
Best for outdoors
ElliptiGO 3C Outdoor Elliptical Bike
4.8 (32+) from Eliiptigo
Healthline's review
Looking to take your elliptical workout outside? The ElliptiGO 3C Outdoor Stand-Up Bike is a fun and unique way to work up a sweat.
Unlike a classic elliptical machine, the ElliptiGO doesn’t have a seat. Instead, you propel the bike forward by standing and moving the pedals in a gliding motion.
Just keep in mind that this elliptical is meant for outdoor use and can be bulky to store. If you do want to ride indoors, ElliptiGO offers an accessory called the Fluid 365 Stationary Trainer for $599 that will hold the elliptical machine in place.
Pros & cons
Product details
Best foldable
Sunny Health & Fitness Air Walk Trainer
4.3 (502+) from Walmart
Healthline's review
Looking for the best elliptical you can tuck away when you’re not working out? The Air Walk Trainer can fold up to half its length for easy storage between workouts.
While this elliptical doesn’t offer incline or resistance levels, it does have a 30-in (76.2-cm) stride capacity that stands out from the other best ellipticals on our list.
This elliptical also has an adjustable abdominal cushion so people of different heights can feel comfortable working out on the same elliptical machine. That said, the max weight capacity is 220 lbs, which may not suit all users.
While this elliptical trainer is probably not the best choice for serious athletes, the low price and easy assembly (users rave about how easy it is to put together) make this one of the best budget ellipticals for a tight space.
Pros & cons
Product details
Best under-desk
Cubii JR1 Under-Desk Elliptical
4.6 (15.7k+) from AmazonHealthline's review
What if you could take your elliptical machine to work with you? The Cubii is small enough to fit:
This elliptical is meant for use while sitting, which also makes it a good option for doing physical therapy or exercising with an upper body injury.
Although it lacks handlebars, this elliptical offers eight resistance levels and has an LCD screen to help you track calories burned and distance traveled.
It won’t engage your upper body like some elliptical machines do, which means it’s not the best elliptical for a back-and-shoulder workout. But since you can use this elliptical while you’re sitting at work, you might find that you use it more throughout the day.
The Cubii uses magnetic resistance, which means a muted workout, so you won’t have to worry about disturbing your co-workers.
If you enjoy the convenience of working out on your own but miss the community feel of a group class, you can subscribe to Cubii Studio+ to access over 300 free on-demand workout classes.
Pros & cons
Product details
Best for a full-body workout
BowFlex Max Trainer M9
4.5 (405+) from Bowflex
Healthline's review
If you want a full-body workout, the BowFlex Max Trainer M9 is a great elliptical machine. This elliptical is similar to the M6 but includes an HD touch screen you can use to access streaming services and the JRNY app for guided workouts.
With 20 resistance levels, you can adjust this elliptical to suit your specific needs and fitness level. What’s more, it integrates with smart devices and heart rate monitors and includes a heart rate armband so you can make sure that you’re getting the most out of your workout.
While a 1-year JRNY membership is included with your purchase, you’ll need to renew your membership after a year to continue to get the most out of the equipment. It typically costs $19.99 per month or $149 per year plus taxes.
Pros & cons
Product details
Elliptical head-to-head comparison
Here’s a quick look at how our top-rated ellipticals compare:
Product and priceDimensionsMax weight capacityIncline and resistance levelsSubscription service and costNordicTrack FS14i FreeStride TrainerT$$$58.5 × 29.5 × 74 in (149 × 75 × 188 cm)375 lb (170.5 kg)• −10% to 10% incline• 26 levels• iFit• $396 per yearTeeter FreeStep Recumbent Cross Trainer and EllipticalD$$55.25 x 38 x 52.5 in (140.3 x 96.52 x 133.4 cm)300 lb (136.0 kg)• none• 13 levels• TeeterMove • freeEllptiGO 3C Outdoor Elliptical Bike$$$75 × 50 to 58 in (190.5 × 127 to 147 cm)250 lb (113.6 kg)• none• 3 gears—Sunny Health & Fitness Air Walk TrainerL$25 x 19 x 57 in (63.5 x 48.3 x 144.8 cm)220 lb (100 kg)• none• none—Cubii JR1 Under-Desk EllipticalL$23.15 x 17.56 x 10 in(58.8 x 44.6 x 25.4 cm)250 lb (113.6 kg)• none• 8 levels• Cubii Studio+• $7.99 per month or $74.99 per yearBowFlex Max Trainer M9$$49.2 x 30.5 x 65.1 in (125 x 77.5 x 165.4 cm)300 lb (136 kg)• none• 20 levels• BowFlex JRNY app• $19.99 per monthL = LCD display, T = Touch screen display, D = Digital monitor
How we chose our best ellipticals
We researched the best ellipticals on the market and evaluated them based on the following criteria:
Our list is not in rank order because we recognize that the best elliptical machine for you will depend on your specific needs and desires. To help you with this, we’ve tried to select the best options for a variety of features.
Note that the prices above reflect the current market list price and may vary by retailer.
Tips for choosing your own elliptical
Ready to buy an elliptical? Here are some factors to consider:
Frequently asked questions
Are home ellipticals worth it?
If you use a home elliptical frequently enough, it’s worth the investment. For many people, buying an elliptical machine for home use is worth it, since it can be easier to get a quick workout at home than it is to go to the gym.
Consider creating a regular exercise routine to ensure you get your money’s worth.
If you’re not sure whether you’ll enjoy using an elliptical, consider trying one out in a gym or at a sports equipment store before making a purchase. If you prefer to use a variety of gym equipment, a gym membership might be more worthwhile.
If you use a home elliptical frequently enough, it’s worth the investment. For many people, buying an elliptical machine for home use is worth it, since it can be easier to get a quick workout at home than it is to go to the gym.
Consider creating a regular exercise routine to ensure you get your money’s worth.
If you’re not sure whether you’ll enjoy using an elliptical, consider trying one out in a gym or at a sports equipment store before making a purchase. If you prefer to use a variety of gym equipment, a gym membership might be more worthwhile.
Are front- or rear-drive ellipticals better?
Personal preference plays a large role in choosing between the two elliptical styles.
Front-drive ellipticals tend to be cheaper and more compact, but having the flywheel in the front can also limit stride length a bit. This can affect taller people whose legs need extra stride room.
Rear-drive ellipticals tend to flatten exercise movements and have a more natural feel. They also tend to be quieter and have fewer moving parts, which can mean less maintenance. These ellipticals may not offer the same range of incline options as a front-drive elliptical, though.
Personal preference plays a large role in choosing between the two elliptical styles.
Front-drive ellipticals tend to be cheaper and more compact, but having the flywheel in the front can also limit stride length a bit. This can affect taller people whose legs need extra stride room.
Rear-drive ellipticals tend to flatten exercise movements and have a more natural feel. They also tend to be quieter and have fewer moving parts, which can mean less maintenance. These ellipticals may not offer the same range of incline options as a front-drive elliptical, though.
What muscles do ellipticals strengthen?
Elliptical machines can offer a full-body aerobic workout. An elliptical workout can strengthen your:
Have a specific area you’d like to focus on? By changing the incline and resistance, you can focus on specific lower body muscle groups such as your quads or calves. Moving the pedals in reverse allows you to focus on your hamstrings and glutes.
If you stand up straight and release the handlebars, you can even work on core strength and balance.
Elliptical machines can offer a full-body aerobic workout. An elliptical workout can strengthen your:
Have a specific area you’d like to focus on? By changing the incline and resistance, you can focus on specific lower body muscle groups such as your quads or calves. Moving the pedals in reverse allows you to focus on your hamstrings and glutes.
If you stand up straight and release the handlebars, you can even work on core strength and balance.
Are ellipticals safe?
When used appropriately, ellipticals can be a safe way to get a low impact workout. In fact, using an elliptical can put less stress on your knees, hips, and back than running or using a treadmill.
Before beginning any new exercise routine, it’s important to check with a healthcare professional. They can advise you on any specific personal health concerns that would make working out on an elliptical unsafe.
When used appropriately, ellipticals can be a safe way to get a low impact workout. In fact, using an elliptical can put less stress on your knees, hips, and back than running or using a treadmill.
Before beginning any new exercise routine, it’s important to check with a healthcare professional. They can advise you on any specific personal health concerns that would make working out on an elliptical unsafe.
Is an elliptical better than walking?
Both walking and using the elliptical are cardiovascular exercises, and they both burn calories. While walking is a free and relatively accessible workout, elliptical workouts offer some distinct advantages over a long stroll.
If you’re looking for a low impact workout to reduce strain on your joints, using an elliptical may be better than walking.
A 2022 study showed that an elliptical workout is less weight-bearing than walking and other cardio exercises.
A study from 2020 found that elliptical workouts put less pressure on the plantar fascia than walking, which may make ellipticals better for people who tend to get plantar fasciitis.
To reap all the benefits of elliptical exercise, it’s a good idea to speak with a physiotherapist or personal trainer. This is an especially good idea if you have an injury or specific health concern.
Both walking and using the elliptical are cardiovascular exercises, and they both burn calories. While walking is a free and relatively accessible workout, elliptical workouts offer some distinct advantages over a long stroll.
If you’re looking for a low impact workout to reduce strain on your joints, using an elliptical may be better than walking.
A 2022 study showed that an elliptical workout is less weight-bearing than walking and other cardio exercises.
A study from 2020 found that elliptical workouts put less pressure on the plantar fascia than walking, which may make ellipticals better for people who tend to get plantar fasciitis.
To reap all the benefits of elliptical exercise, it’s a good idea to speak with a physiotherapist or personal trainer. This is an especially good idea if you have an injury or specific health concern.
What single machine is better than an elliptical?
A treadmill has some benefits over an elliptical: It can be more effective for burning calories and improving strength. However, the elliptical is easier on your joints, especially your knee joints, offering lower impact workouts.
If you’re looking to get something specific out of your workouts, it might be best to discuss it with a physiotherapist or personal trainer, as they can give you personalized advice on which machines to use.
A treadmill has some benefits over an elliptical: It can be more effective for burning calories and improving strength. However, the elliptical is easier on your joints, especially your knee joints, offering lower impact workouts.
If you’re looking to get something specific out of your workouts, it might be best to discuss it with a physiotherapist or personal trainer, as they can give you personalized advice on which machines to use.
What is the most reliable elliptical?
It’s hard to say which is the most reliable elliptical. Reliability can depend on how often you use your elliptical and how hard you push it during your workouts.
But for a high quality elliptical that’s worth the price, try the NordicTrack FreeStride trainer. The construction of this elliptical machine is unmatched, and it comes with a wide variety of settings and features.
It’s hard to say which is the most reliable elliptical. Reliability can depend on how often you use your elliptical and how hard you push it during your workouts.
But for a high quality elliptical that’s worth the price, try the NordicTrack FreeStride trainer. The construction of this elliptical machine is unmatched, and it comes with a wide variety of settings and features.
Which elliptical is best for weight loss?
The best elliptical for weight loss depends on your lifestyle and how you plan to use your elliptical machine.
The ElliptiGO 3C Outdoor Elliptical Bike is great for weight loss because it allows you to work out your whole body as you do your elliptical workout and power the bike. This results in an intense cardio workout that also helps you build core strength and stamina for even more effective cardio workouts.
The best elliptical for weight loss depends on your lifestyle and how you plan to use your elliptical machine.
The ElliptiGO 3C Outdoor Elliptical Bike is great for weight loss because it allows you to work out your whole body as you do your elliptical workout and power the bike. This results in an intense cardio workout that also helps you build core strength and stamina for even more effective cardio workouts.
What is the best elliptical machine for total body workout?
The Bowflex Max Trainer M9 is the best elliptical machine for a total body workout.
This elliptical has 20 resistance levels that can help you work out different parts of your body at different fitness levels. This elliptical machine also works with most smart devices and heart rate monitors so that you can watch your body’s response to various workouts and resistance levels.
The Bowflex Max Trainer M9 is the best elliptical machine for a total body workout.
This elliptical has 20 resistance levels that can help you work out different parts of your body at different fitness levels. This elliptical machine also works with most smart devices and heart rate monitors so that you can watch your body’s response to various workouts and resistance levels.
Can you lose belly fat on an elliptical?
No specific workout can help you lose belly fat faster than another. However, if you want to burn calories, elliptical machines can offer a high intensity workout without affecting your joints as much as, say, a treadmill.
Working out on an elliptical machine can improve your core muscles, which won’t necessarily help you lose belly fat but can help you strengthen your abdominal muscles.
No specific workout can help you lose belly fat faster than another. However, if you want to burn calories, elliptical machines can offer a high intensity workout without affecting your joints as much as, say, a treadmill.
Working out on an elliptical machine can improve your core muscles, which won’t necessarily help you lose belly fat but can help you strengthen your abdominal muscles.
The bottom line
Elliptical machines are a low impact way to get your heart rate up at home.
Before buying an elliptical machine for home use, consider how your home elliptical can fit into your:
You can use this list as a starting point to find the best elliptical for your needs. Remember to check with a healthcare professional before beginning any new exercise plan with an elliptical machine.
Posted : 2024-08-29 10:49
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