Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

How to Make Healthy, Kid-Friendly Meals For Picky Eaters

Picky eating is common in both children and adults, and strong food preferences can make healthy eating difficult. This article reviews ways to create healthy meals for picky eaters of all ages.

Healthy Eating for Teens: A Complete Guide

It can be hard to understand your nutritional needs at any age, but teens have different nutrition needs than adults. This article explains healthy eating for teens, including tips and meal plans.

Can Certain Nutrient Deficiencies Cause Brain Fog?

Many conditions, medications, and habits can contribute to brain fog. You may wonder if not getting enough nutrients can be a factor. This article discusses the role of nutrition in brain fog.

9 Brain Foods for Kids

This article covers 9 brain foods for kids, plus tips on how to incorporate them into kid-friendly meals and snacks.

Letter from the Editor: Preparing for the Best School Year Yet

Editor Steph Coelho reminisces about back-to-school seasons of her youth and introduces DrugsLib’s New Rules for Back to School content hub.

Sick Day Diaries: My Day Care Cold and Flu Adventures and 7 Tips for…

Whether your kids are heading back to school or they're starting day care for the first time, you're likely in for a cycle of shared family illness. DrugsLib editor and writer Stephanie Orford shares her tips for coping with sick days.

Sick Day Diaries: 8 Activities That Keep My Kids Busy on Sick Days

Sick days can be overwhelming, especially if you’re a stay-at-home parent who has to work or get chores done. Author and parent Sarah Garone shares her favorite sick day activities to keep kids busy while they recuperate.

The Ultimate Mental Health Gift Guide This Holiday Season

Whether it’s the stress of planning the perfect dinner, or the first holiday without a loved one, it’s a season that can be hard on us all. That’s exactly why it’s a great time to prioritize your mental health. Here are 13 self-care steals that are sure to add a little cheer when you need it most.

25 Best Stress Relief Gifts to Promote Relaxation

It's easy to get stressed. Everyone can benefit from the gift of relaxation, so we’ve rounded up some of the best stress relief gifts of the year.

How to Prep Yourself for the Post-Holiday Blues

Not everyone feels joyous during the holidays and beyond. Here's how to cope.

Popular Keywords