Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Grass Allergies

Grass allergies are quite common. They’re often caused by grass pollen in the air. You may experience a runny nose, itchy throat, puffy eyes, and sneezing. We’ll explain other symptoms of a grass allergy and how to manage and treat it so you can get relief.

The Best Allergy Apps of 2020

Allergies — from debilitating seasonal allergies to life threatening food allergies — can impact your health and your lifestyle in many ways. The good news? We chose this year’s best allergy apps for their quality content, reliability, great reviews, and ability to help you avoid allergens of all kinds.

What Does a Chigger Bite Look Like and How to Treat It

Chiggers live in tall weeds and grass, berry patches, and wooded areas. They may be in your backyard, by the lake, and along your favorite hiking trail.

What Dust Mite Bites Look Like and How to Get Rid of Them

Dust mites don’t bite humans, but their widespread presence in most homes can lead to uncomfortable allergy symptoms, including skin rashes. Learn more.

What Causes Year-Round Allergies?

Dealing with the symptoms of year-round allergies? Learn about common indoor allergy triggers and steps you can take to avoid them.

What to Know About a Low Histamine Diet

Learn the guidelines for a low-histamine diet, including which foods to avoid.

The Allergen Lurking in Your House: Mold Allergy Symptoms

Mold is a type of fungus that grows in moist areas and can trigger allergic reactions. Mold allergies are generally not life threatening. However, they can impact your ability to lead a productive and comfortable daily life. Mold has also been linked to allergies and asthma. Learn about the symptoms of mold allergies.