Daily Living Healthy Tips

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Common Cold Symptoms

Common cold symptoms appear about one to three days after the body becomes infected. The short period before symptoms appear is called the “incubation” period.

How Do I Know When It’s Flu Season?

Flu season begins in the fall when the weather gets cold and flu cases start to spike. It generally ends in late spring. Most years, that's October through April.

10 Foods That May Weaken Your Immune System

Your diet affects how well your body, including your immune system, functions. This article lists 10 foods that may weaken your immune system.

How Long Does a Flu Test Take and When Can You Expect Results?

Innovations in flu testing mean that you may be able to obtain results as fast as 10 to 15 minutes. Doctors call these “rapid” tests. Learn more about flu tests, what they involve, and where you can get them.

Early Flu Symptoms

Detecting early flu symptoms can help prevent spreading the virus and lead to prompt treatment, which may stop it from getting worse. Learn how to identify the flu virus by its first symptoms.

The Difference Between the Cold and Flu

It's not always easy to determine if you have a cold or the flu, but knowing the differences helps treatment work more quickly.

What’s Your Cold and Flu Fighting Style?

Have you ever noticed how certain personality traits come out when flu season is upon us? Take this quiz to find out yours.

Life Cycle of the Common Cold

According to the CDC, adults have an average of two to three colds each year, while children can have even more. Cold season isn’t limited to the winter months, it’s year-round. Check out our guide to learn more about the common cold — from symptoms and stages.

12 Tips for a Speedy Flu Recovery

Coming down with the flu can be miserable. Try these 12 tips to recover quickly. Stay hydrated, rest up, and stay home from work or school.

9 Healthy Soups to Eat When You’re Sick—And Sick of Chicken Noodle

These 9 delicious and nutritious soup recipes will have you back on your feet in no time.

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