Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Is It Allergies or a Cold?

Are you sneezing or coughing? Have a runny nose or watery eyes? You may have an allergy or a cold. Here, we give you some tips on how to tell them apart.

Food Allergy vs. Intolerance: What’s the Difference?

Food intolerances and food allergies may cause unpleasant symptoms. But, they're different reactions. Learn more about how each affects your body.

The Most Common Allergy Symptoms, Explained: An Interactive Guide

Explore DrugsLib's interactive body map to better understand the how common allergy symptoms present throughout the body, as well as tips for management and treatment.

What Is an Allergic Reaction?

An allergic reaction occurs when your body attacks a foreign, and typically harmless, substance. Learn about common allergens, allergy testing, and more.

What Can You Do to Get Rid of and Manage Allergies?

If you have allergies, you may wonder how you can rid of them, or if that’s even possible. Learn more here.

Everything You Need to Know About Allergies

An allergy is an immune system response to a foreign substance that’s not typically harmful to your body. Learn more about the types, causes, and symptoms of allergies, and how they're treated.

Snoring: A Wake Up Call to Bigger Health Problems

New research shows that snorers may be at greater risk for a major health problem and should seek treatment for their nightly log-sawing orchestra.

Want to Sleep Better? Have More Sex

If you're having trouble sleeping soundly through the night, studies show having sex with your partner (or yourself) can help improve the quality of your sleep.

Binge-Watching ‘Game of Thrones’ Could Affect Your Sleep

A new study found an association between binge watching your favorite shows and your quality of sleep. What you can do to make falling asleep easier.

Why You Have a ‘Foggy Brain’ If You Don’t Get Enough Sleep

When it comes to mental sharpness, it's all about your brain's neurons. Read these tips on how to counteract "brain fog" and be more alert and productive.

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