Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

How Medical Professionals Can Create Trans-Positive Environments

Trans people face unique challenges when seeking healthcare. Check out KB's tips on how medical professionals can better respect trans patients, and create more trans-friendly practices.

Everything You Need to Know About Gender Affirming Care

Gender affirming care refers to social, legal, and medical measures that help people feel safe in their gender. Learn key terms, types, and why it's important.

Out LGBT+ Teachers Are Essential for the Survival of LGBT+ Kids

At the end of the day, kids across the gender and sexuality spectrum benefit from LGBT+ representation in the classroom, as do the teachers.

Yes, You're ‘Queer Enough’ — So Call or Label Yourself Whatever Feels Right

Self-identification — not relationship status or dating or sexual history — is what determines whether someone is queer. Queer is queer is queer enough.

Health and Fitness Resources

DrugsLib offers a handful of good resources for information about health and fitness.

Good Sources of Protein

Looking to incorporate more protein into your diet? Check out this list of good protein-rich foods that will help you maintain a healthy lifestyle.

How to Do a Proper Squat

Find out how having a regular squatting routine can boost your health.

Strengthen Your Triceps

Find out the best exercises to work out your triceps with dumbbells. Learn about the benefits of working out the tricep muscles and workout mistakes to avoid.

Work Out Your Lats

Do you know how to strengthen one of your largest muscles? Read on to find out about the top 3 exercises for your lats.

Health Benefits of Running

Learn more about how a regular running routine can be good for your health.

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