Daily Living Healthy Tips

How to Be Emotionally Supportive

Here are 13 tips for providing quality emotional support to anyone in your life.

4 Essential Resources for Caregivers to Veterans

Are you someone who acts as a caregiver to a Veteran? We outline some essential resources that can help you provide care for your loved one.

Living with Memory Loss as a Symptom of PTSD

Research has shown that those with PTSD are likely to also experience memory loss, especially in your working memory. Let's look deeper.

Post-Traumatic Growth: How to Start Healing

It’s no easy road, but experts say trauma can lead to new beginnings.

Trauma-Related Disorders: More Than PTSD

Trauma can affect the human mind in many ways and cause a variety of psychological disorders. Let's look at the different types and treatments:

7 Reminders to Carry with You on Your Trauma Recovery Journey

No two trauma recovery journeys take the exact same shape. Wherever your path takes you, these reminders can help smooth the road ahead.

Healthline Presents: Finding Pause Video Series

How to Hack Your Hormones for a Better Mood

Certain hormones may help you feel happier. We'll break down what they are and how to increase them naturally.

How to Recognize an Alcohol Dependence (Alcohol Use Disorder)

Alcohol use disorder can lead to many heath complications. Here's how to recognize the signs and how it's diagnosed.

Is There a Relationship Between Complex Trauma and Alcohol Use…

Alcohol use disorder (AUD) is a fairly common symptom of complex trauma. There are many therapy approaches that can help.