Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Is Polypropylene a Safe Plastic to Use in Your Home?

Polypropylene, a complex plastic, is generally considered safe for humans. It’s FDA-approved for food contact and is often used for containers like those that hold yogurt and butter products.

16 Creative Ways to Use Old Coffee Grounds

People usually discard their coffee grounds, but don't be so quick to throw them out. Here are 16 creative uses for used coffee grounds.

A Hobby for All Seasons: 7 Science-Backed Benefits of Indoor Plants

There are many benefits of indoor plants. At least seven have research to back them up. Learn more about this popular hobby and home decor and how it may improve your health.

How to Keep Chickens: Tips and Walkthrough

Raising chickens is incredibly rewarding but comes with numerous challenges. In this article, I tell you everything you need to know about how to raise chickens.

How to Grow Your Own Food Without a Yard or Land

If you don't have a yard or access to outdoor space, you can still start a veggie garden. Here are 6 tips for growing your own food at home.

I Started a Backyard Farm — Here’s How You Can Do the Same

My backyard farm started as a dream — today, it's replete with veggies, flowers, and chickens. In this article, I show you how I made my garden come alive and offer a few tips for those who want to start their own backyard farm.

What Is Foraging, and How Do You Get Started?

Foraging is a great way to get to know your local ecosystem and gather food at the same time. This article provides helpful foraging tips and more.

7 Fantastic Benefits of Eating Local

Local food is more than a fad — it benefits your health and the environment, too. Here are 7 fantastic advantages of eating local.

The Dirty Dozen: 12 Foods That Are High in Pesticides

The Dirty Dozen is an annual list of 12 fruits and veggies highest in pesticides. This article gives you the 2018 Dirty Dozen foods, information on pesticide use and ways to reduce exposure.

The Flexitarian Diet: A Detailed Beginner’s Guide

If you want to add more plant foods to your diet but don’t want to completely cut out meat, going flexitarian may be for you. Here’s a detailed beginner’s guide to the Flexitarian Diet.

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