Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Avoid Muscle Loss

Sarcopenia is the gradual loss of muscle mass that can affect people in their 30s and beyond. DrugsLib explains its symptoms, causes, diagnosis, and treatments.

Essential Medical Tests After 60

DrugsLib lists the key medical tests you should have in your 60s, including a bone density scan, hearing exam, colon exam, prostate exam, and mammogram.

Sceenings You Need When You're 50+

Learn the important medical tests to get in your 50s, including thyroid tests, colon and rectal exams, PSA and prostate tests, as well as blood pressure and cholesterol exams.

Sleep and Aging

Half of all adults over the age of 65 have sleep problems. DrugsLib looks at how aging may affect sleep patterns.

Tips for More Energy

Your energy level and mood can remain strong as you age. Sometimes, all it takes are changes to your diet, exercise routine, and the way you sleep.

Nutrition Questions for Your Doctor

Good nutrition is the cornerstone of healthy aging. Yet as we age, dietary requirements change. DrugsLib provides questions to ask your doctor about nutrients your nutritional needs.

What Is Normal Aging?

Am I getting older, or is it something else? DrugsLib explains what physical changes are a normal part of aging.

What Is Lip Blushing?

Find out what lip blushing is, how it works, and who can benefit from it.

How to Clean Makeup Brushes

Learn about how to clean makeup brushes, what to clean makeup brushes with, how often you should clean your makeup brushes, and more.

Artificial Nails: What to Know Before You Get Them

Acrylic, gel, and silk artificial nails may make your hands look great, but they can be hard on your real nails. Find out what to expect and how to avoid problems.

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