Daily Living Healthy Tips

From Surviving to Thriving: Helping Kids Refill Their Joy Tanks After Major Change

Parents have had a fuller than full plate the last few years. Now it's time to focus on joy.

Natural Remedies for Anxiety in Children

The Basics of Meditation for Kids of Any Age

Meditation for kids may look a little different for wiggly little bodies, but the concepts are the same, and will instill benefits to last a lifetime.

How Play Therapy Treats and Benefits Children and Some Adults

Play therapy is a method of therapy that uses play to uncover and deal with psychological issues. It can be used on its own, particularly with children, or along with other therapies and medications. Learn more here.

Advice from Experts: How to Prep for Back to School

This year, it's so important to help your kids stay healthy as they go back to school. Get advice from experts about ways to boost their immune system.

Stress Management Tools for the School Year

While still dealing with the effects of the COVID-19 pandemic, back-to-school stress is higher than ever. Learn how adults and students can use stress-fighting skills to face this year head on.

10 School Backpack Tips for Your Child with ADHD

An organized backpack can help kids with ADHD feel more prepared and successful at school. Try these 10 tips to help your child get organized.

What to Do If Your Child Has a Stomach Bug

The stomach flu in kids is unfortunately pretty common, but there are things you can do at home to relieve symptoms. We'll tell you what to do while waiting for the bug to pass and when you should call the doctor.

Here’s Why Certain Kids Repeatedly Get Strep Throat

Strep throat is a painful condition that’s potentially life-threatening if not treated promptly. Research has found that children who have multiple strep infections in a year may have a genetic trait that makes it hard for them to fight the infection.

Your Guide to Bowel Problems in Children

Bowel & digestive problems in children can come from a wide variety of conditions. We'll discuss the most common symptoms & when you should talk with a doctor.