Daily Living Healthy Tips

10 Health Benefits of Spirulina

Spirulina is a type of blue-green algae that is popular as a supplement. Spirulina is incredibly nutritious, and has numerous health benefits.

What Is Seasonal Food? Your Complete Guide to Shopping, Growing, and…

What does it mean to eat foods that are "in season?" This article explores seasonal eating in-depth, from what it is to its benefits for your health, your community, and your wallet.

Can Plants Purify the Air in Your Home?

Many houseplants have been said to remove harmful toxins from the air. The truth is a little more complicated. Learn about the best air-freshening plants for your home, from spider plants to peace lilies.

20+ Sustainable Alternatives to Everyday Lifestyle Staples

There are lots of simple ways to live with the planet in mind.

14 Creative Ways to Use Food Scraps

Food scraps don't have to be thrown away. Here are 14 exciting ways to use food scraps both inside and outside the kitchen.

10 Tips to Get Your Kids to Sleep

Bedtime can become a battle when little bodies don't abide by the clock. Here are 10 tips to learn how to win the fight.

From Surviving to Thriving: Helping Kids Refill Their Joy Tanks After Major Change

Parents have had a fuller than full plate the last few years. Now it's time to focus on joy.

Natural Remedies for Anxiety in Children

The Basics of Meditation for Kids of Any Age

Meditation for kids may look a little different for wiggly little bodies, but the concepts are the same, and will instill benefits to last a lifetime.

How Play Therapy Treats and Benefits Children and Some Adults

Play therapy is a method of therapy that uses play to uncover and deal with psychological issues. It can be used on its own, particularly with children, or along with other therapies and medications. Learn more here.