Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Assisted Living vs. Nursing Home: How to Choose the Right Level of…

Assisted living facilities may be a good choice if you’re in good health but need help with some activities. A nursing home may be better if you need 24-hour medical care.

Symptoms Seniors Can’t Afford to Ignore

You may be tempted to dismiss a new symptom as a sign of aging, but be careful before you dismiss it. Some new symptoms may indicate an underlying health condition. Learn more about the symptoms to get checked out.

Short Term Memory Loss: Symptoms, Diagnosis, Treatment, and More

Short term memory loss may be a normal part of aging, or it may be a symptom of a more serious condition. Your doctor can help determine the cause of your memory loss and the best way to help you.

11 End-of-Life Symptoms in Older Adults

Learn about end-of-life signs in older adults, and the timeline for experiencing them. We also review how to best support your loved one physically and emotionally during this time.

Does Medicare Pay for Caregivers? Your Guide to At-Home Healthcare

Medicare can pay for a caregiver under specific circumstances. We explain what home health services Medicare covers, how to qualify, costs, and more.

What Every Caregiver Should Know About Hospital Delirium

Hospital delirium can be a serious condition in older patients. Learn the signs and what you can do to help.

Caring for Yourself When You Have Caregiver Burnout

While caregiving can be very rewarding, it can also be stressful. Sometimes, it can even lead to burnout or depression. Here are the symptoms and treatments of caregiver burnout.

9 Ways to Set Boundaries as a Caregiver

When you're a family caregiver it can be easy for your responsibilities to take over. Here's how to make time for yourself and your health.

What Are the Most Essential Things I Should Have as a Family Caregiver?

All the supplies you'll need for everyday tasks as a home caregiver: personal care, meal prep, first aid, ready bag, and more.

7 Tips for Building a Daily Meditation Practice

You've heard about all the benefits of meditation, especially when done daily, but the thought of doing it every single day feels overwhelming. You're not alone. We've got seven tips to help you make meditation a habit you won't even think twice about.

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