Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

How Early Menopause Changed the Way I Think About Having Children

Becoming a godmother and then experiencing infertility changed the way I think about having children.

Can Essential Oils Provide Menopause Relief?

For many women, the symptoms of menopause can disrupt daily life. Learn how essential oils can provide relief from hot flashes and other symptoms.

Menopause Hair Loss Prevention

DrugsLib shares five tips to keep your locks healthy and strong during menopause, when hormonal imbalances often lead to hair loss.

What Teas Help with Menopause Symptom Relief?

These teas for menopause may be a natural way to ease your symptoms. We’ll tell you what the research says.

The 9 Best Vaginal Lubrication Products for Menopause-Related Dryness

Dryness due to menopause can make intimacy uncomfortable or painful. Discover some of the most common lubricants available and their pros and cons.

Menopause Diet: How What You Eat Affects Your Symptoms

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your symptoms.