Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

How to Identify and Treat Perimenopause Rage

As your hormone levels change, your body reacts with hot flashes, insomnia, and even mood fluctuations. Here’s the link between perimenopause and rage.

Treating Menopause with Antidepressants

You might’ve heard about using antidepressants for menopause symptoms, but how do they work? We’ll break down how antidepressants help with certain menopause symptoms. You’ll also learn about the types of antidepressants, the side effects they can cause, and important safety information about drug interactions.

Menopause and Anger: What's the Connection and What Can I Do?

As your hormone levels change, your body reacts with hot flashes, insomnia, and even mood fluctuations. Here's the connection between menopause and anger.

Perimenopause and Depression

Learn about the relationship between perimenopause and depression. Discover the links between mood swings, depression, and fluctuating levels of female hormones. In this article, you’ll also get information about the symptoms of perimenopausal depression and home remedies for dealing with perimenopausal depression.

How to Find Gender-Affirming Menopause Care: What You Can Do

A guide to finding gender-affirming healthcare professionals and organizations for trans men and non-binary individuals experiencing menopause.

How Menopause Encouraged Me to Give Up Dieting

I started thinking about what my body needs, not controlling how it looks.

How Early Menopause Changed the Way I Think About Having Children

Becoming a godmother and then experiencing infertility changed the way I think about having children.

Can Essential Oils Provide Menopause Relief?

For many women, the symptoms of menopause can disrupt daily life. Learn how essential oils can provide relief from hot flashes and other symptoms.

Menopause Hair Loss Prevention

DrugsLib shares five tips to keep your locks healthy and strong during menopause, when hormonal imbalances often lead to hair loss.

What Teas Help with Menopause Symptom Relief?

These teas for menopause may be a natural way to ease your symptoms. We’ll tell you what the research says.

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