Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Healthy Eating Is Human: Joys, Challenges, and 3 Things You Can Do

Everyone's definition of healthy eating is different. This article explores the human side of healthy eating, and I provide my own go-to tips to make it easier.

23 Healthy New Year’s Resolutions You Can Actually Keep

The New Year often signifies a fresh start for many people, but more often than not resolutions set on December 31 are abandoned a few weeks into January. Here are 23 New Year’s resolutions that you can actually keep.

Sport-Specific Workout Wear with a Sustainability Focus

Taking strides toward becoming a fitter version of yourself? Dressing the part is more important than you may think. Elevate your game with these sport-specific, sustainably-focused fitness looks.

The Science of Habit

We explore the neuroscience and psychology behind habits and how you can train your brain to stick with beneficial habits for the long haul.

What’s Resolution Revolution?

The New Year often signifies a fresh start for many people, but more often than not resolutions set on December 31 are abandoned a few weeks into January. Here are 23 New Year’s resolutions that you can actually keep.

The Food & Wellness Equity Collective Is Bringing Racial Justice to a…

The Food & Wellness Equity Collective is a group of content creators, recipe developers, influencers, and entrepreneurs promoting anti-racism in the food and wellness industry.

Cooking by Feeling: Honoring Black Culture Through Food

Food is an integral part of Black identity and culture. This article explores how Black food traditions create community, foster family ties, and honor diverse histories.

These 6 Documentaries and Docuseries Will Help You Learn About Food…

Food justice is a complex framework. These 6 documentaries and docuseries, available to stream now, will introduce you to food justice and show you how to apply it to your life.

Who Gets to Be Healthy?

The primarily white dietetics industry has paid little attention to people with bodies and diets outside the mainstream. This is changing, but there's still work to do.

Redefining Healthy Online and At The Clinic: 6 Dietitians Who ‘Get It’

Get a little serving of equity in your feed with these 6 dietitians.

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