Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

What’s Resolution Revolution?

The New Year often signifies a fresh start for many people, but more often than not resolutions set on December 31 are abandoned a few weeks into January. Here are 23 New Year’s resolutions that you can actually keep.

The Food & Wellness Equity Collective Is Bringing Racial Justice to a…

The Food & Wellness Equity Collective is a group of content creators, recipe developers, influencers, and entrepreneurs promoting anti-racism in the food and wellness industry.

Cooking by Feeling: Honoring Black Culture Through Food

Food is an integral part of Black identity and culture. This article explores how Black food traditions create community, foster family ties, and honor diverse histories.

These 6 Documentaries and Docuseries Will Help You Learn About Food…

Food justice is a complex framework. These 6 documentaries and docuseries, available to stream now, will introduce you to food justice and show you how to apply it to your life.

Who Gets to Be Healthy?

The primarily white dietetics industry has paid little attention to people with bodies and diets outside the mainstream. This is changing, but there's still work to do.

Redefining Healthy Online and At The Clinic: 6 Dietitians Who ‘Get It’

Get a little serving of equity in your feed with these 6 dietitians.

African Food Connections Across Borders: Journeys, Influences, and Traditions

Food is an integral part of Black identity and culture. This article explores how Black food traditions create community, foster family ties, and honor diverse histories.

This Queer, Immigrant-Owned Spice Company Says the Spice Trade Needs an Update. Here's Why

There's a lot you may not know about the way you season your meals.

Embracing Indigenous Foods to Preserve Culture and Restore Health

Food has been shaped by colonization's legacy, but you can honor indigenous foods at home.

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