Your Guide to Living Healthy: Exploring Beauty, Nutrition, Fitness, and Diet page 62

Babymaking 101: Ways to Get Pregnant Faster

When you’re ready to have a child, you may wonder how sex for pregnancy differs from sex for fun. The short answer is — they are very similar. However, there are a few ways you can change your sex life to improve your chances of conceiving. We’ll tell you what they are. Above all, remember that sex should still be fun.

Ask the Expert: Preventing Contagious Illnesses in Kids

Expert Dr. Mia Armstrong answers questions about how to prepare for and cope with illnesses in kids during the back-to-school season.

How to Talk About Suicide with the People You Love

It’s important to keep in mind the language we use to talk about suicide. Here’s how to recognize what to say.

What’s the Difference Between a Psychologist and Therapist? How to Choose

What’s the difference when it comes to a psychologist vs. therapist? Learn the key differences so you know who to choose for your mental health needs.

Not Sure What to Talk About in Therapy? 12 Things to Consider

When you're seeing a therapist, it can be hard to find something to talk about. Here's a look at 12 topics that can help you get the most out of the session.

How to Be Happy: 27 Habits to Add to Your Routine

Happiness can feel impossible, but it’s always within reach. We’ll break down 27 science-backed habits to help you get your mood on track.

10 Breathing Exercises to Try When You’re Feeling Stressed

If you're looking to practice breathing exercises, these are proven to work for lowering stress, meditating, and improving breathing function.

32 Mindfulness Activities to Find Calm at Any Age

Only have 5 minutes? Try these mindfulness activities when you're cooking, walking, hanging with the kids, and more.

6 Journaling Benefits and How to Start Right Now

Journaling offers a host of benefits, from reducing stress to helping you work through interpersonal conflict. Here's a closer look at its specific benefits and how to make journaling a habit.

Is Your Relationship Toxic? Signs and How to Cope

Here's what a toxic relationship is, how you can heal it or leave, and the difference between abusive and toxic relationships.

Daily Living Healthy Tips