Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Natural Ways to Induce Labor

There are some natural ways to induce labor. If your due date is here, read this and talk to your doctor about what's right for you.

A Guide on What to Eat During Pregnancy

What you eat during pregnancy is important for your health, as well as the health of your baby. Here are 13 foods you should eat when you're pregnant.

17 Pregnancy Do’s and Don’ts That May Surprise You

There are a lot of do’s and don’ts that come along with pregnancy. Learn which ones you should follow for a healthy pregnancy and baby.

15 Early Signs and Symptoms of Pregnancy

What are the telltale early symptoms of pregnancy? Every person is different, but here are a few top signs.

When Should You Take a Pregnancy Test?

Trying to figure out if you need a pregnancy test? Here, learn about five signs that can help you decide, as well as how and when to take a test for an accurate result.

Babymaking 101: Ways to Get Pregnant Faster

When you’re ready to have a child, you may wonder how sex for pregnancy differs from sex for fun. The short answer is — they are very similar. However, there are a few ways you can change your sex life to improve your chances of conceiving. We’ll tell you what they are. Above all, remember that sex should still be fun.

Ask the Expert: Preventing Contagious Illnesses in Kids

Expert Dr. Mia Armstrong answers questions about how to prepare for and cope with illnesses in kids during the back-to-school season.

How to Talk About Suicide with the People You Love

It’s important to keep in mind the language we use to talk about suicide. Here’s how to recognize what to say.

What’s the Difference Between a Psychologist and Therapist? How to Choose

What’s the difference when it comes to a psychologist vs. therapist? Learn the key differences so you know who to choose for your mental health needs.

Not Sure What to Talk About in Therapy? 12 Things to Consider

When you're seeing a therapist, it can be hard to find something to talk about. Here's a look at 12 topics that can help you get the most out of the session.

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