Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Try it or Toss it? The Supplements You Need and the Ones You Can Skip

Overwhelmed by the supplement aisle? Get the facts on which ones are worth it.

The Definitive Guide to Healthy Grocery Shopping

It can be hard to figure out what to buy in supermarkets when you're trying to eat healthily. Here's a healthy grocery shopping guide.

Plant-based Protein: The Best, the Worst, and Everything In Between

The pros, the cons, and how to get started.

How to Stock Your Pantry for Quick & Easy Meals in Minutes

You'll be eating in no time.

The Definitive Guide to Healthy Eating in Real Life

You may hear a lot of talk about how to eat healthy, but getting started is another matter. This article provides a helpful guide for healthy eating in real life.

15 Staple Foods to Make Healthy Eating Easy All Week Long

Here's how to always have something to make for dinner.

10 Ways to Lower Your Grocery Bill as Prices Increase

Whether you're shopping for one or a large family, keep some of these strategies in mind before your next grocery store trip.

Get Your Vitamin P: Why Pleasure Matters When It Comes to What You Eat

Vitamin P (for pleasure) matters too.

Healthy Eating Refresh: Letter from the Editor

At DrugsLib Nutrition, we want to help you eat food that makes you feel good. Looking at science is always where we start, but we understand that real-life eating doesn't fit some perfect nutrient pattern. Here's how you can refresh your eating habits while still enjoying your meals.

Eat It or Leave It? A Comprehensive Ingredient Dictionary to Simplify Your Shopping Trip

Get grocery shopping savvy with DrugsLib's A-Z ingredients dictionary.

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