Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

How to Use Herbs for Anxiety and Stress

Looking for natural stress relief? Try this bitters recipe that combines powerful ingredients that will help you find calm and contains herbs for anxiety. One or two drops under the tongue may be just the reminder you need to relax.

Why You Get Sleepy When You Meditate, Plus 13 Tips to Perk Up

Try these 12 tips to stay alert while you get your Zen on.

How to Find a Therapist: 8 Tips for the Right Fit

Whether you’re coping with trauma, loss, or a relationship issue or want treatment for a mental health condition, finding the right therapist can make a big difference in your well-being.

Best Affordable Online Therapy Options in 2024: Insurance, Sliding Scales, and More

Finding a therapist is a huge step in caring for your mental health. But finding an affordable therapist or therapy service can be tricky if you don't know where to look. To help get you started, here’s a list of affordable mental health care options.

11 Best Online Therapy Services for 2024

Online therapy has made mental health services accessible and more affordable for many people. See which services made our list, some tips from experts, and whether one of them could be what you're looking for.

We Tried BetterHelp! A 2024 Review of Features, Cost, and More

BetterHelp is an online therapy service that allows you to text or chat with a licensed therapist. We break down two DrugsLib employees' experiences with the online therapy platform. See if their experiences strike a chord with you.

How to Support Suicide Attempt Survivors

We forget, too often, that some of us are on the other side of a suicide attempt and need support.

Suicide Prevention Resource Guide

Death by suicide is the 10th-leading cause of death in the United States. If you or someone you know is considering suicide, know you’re not alone and help is out there. We’ve compiled a resource guide that includes hotlines, online forums, and other methods of support.

Managing Suicidal Ideation

Suicidal thoughts, also known as suicidal ideation, are thoughts of suicide. Passive suicidal ideation refers to thoughts of dying. Learn more about both.

Being Successful Doesn’t Make You Immune from Suicide

As the suicides of Kate Spade and Anthony Bourdain show, rich and successful people can deal with the same anxiety and depression as everyone else.

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