Your Guide to Living Healthy: Exploring Beauty, Nutrition, Fitness, and Diet page 84

We Tried BetterHelp! A 2024 Review of Features, Cost, and More

BetterHelp is an online therapy service that allows you to text or chat with a licensed therapist. We break down two DrugsLib employees' experiences with the online therapy platform. See if their experiences strike a chord with you.

How to Support Suicide Attempt Survivors

We forget, too often, that some of us are on the other side of a suicide attempt and need support.

Suicide Prevention Resource Guide

Death by suicide is the 10th-leading cause of death in the United States. If you or someone you know is considering suicide, know you’re not alone and help is out there. We’ve compiled a resource guide that includes hotlines, online forums, and other methods of support.

Managing Suicidal Ideation

Suicidal thoughts, also known as suicidal ideation, are thoughts of suicide. Passive suicidal ideation refers to thoughts of dying. Learn more about both.

Being Successful Doesn’t Make You Immune from Suicide

As the suicides of Kate Spade and Anthony Bourdain show, rich and successful people can deal with the same anxiety and depression as everyone else.

Raising Kids Beyond Gender Roles

Here’s how parents and caregivers can help their children move beyond gender norms.

How Do You Maintain Privacy as a Queer Health Insurance Dependent?

If you’re an LGBTQIA+ health insurance dependent, your parent or guardian may receive information about the health services you access. Here's how to manage your privacy.

The Do’s and Don’ts of Supporting Someone in a Mental Health Crisis

Without being thoughtful about what kind of support we offer, we risk burning out.

The Complexity of Nutritional Guidelines for Trans People

Nutritional guidelines assume a male-female binary based on sex characteristics. Here's how trans people — whether or not they're medically transitioning — can navigate these complexities.

What Do You Do When the Person You’re Dating Isn’t “Out” as LGBT+?

Here are tips for honoring both (or all) partners’ needs when one partner has not announced their sexuality to the world or the workplace.

Daily Living Healthy Tips