Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

Maternal Health Outcomes in the U.S. Are Dire: Healthline’s Commitment…

As part of DrugsLib's 2023 social impact commitment to maternal health equity, we embarked on research to uncover key gaps in health information and access to care which negatively impact maternal health outcomes for women of color with lower socioeconomic status in the US.

How Discrimination Can Affect the Gut and Increase Obesity Risk

Black and Hispanic youth and adults are at higher risk of obesity. A new study suggests that racial discrimination may contribute to this health disparity by disrupting the communication between the brain and the gut microbiome.

Black People Are Facing Greater Challenges Accessing Anti-Obesity…

Diabetes and obesity disproportionately impact Black people, yet they are facing greater challenges gaining access to GLP-1 medications like Ozempic that could help treat these conditions.

9 Best Gym Shoes for Every Workout

No matter the activity, there's a shoe out there to meet your needs. Here are our picks for the best gym shoes for weightlifting, HIIT, cardio, and more.

Oura Ring Gen 3 Review: When Fashion Meets Data

See what our experts have to say about the Oura Ring and how it compares with its competitors.

The 8 Best BCAA Supplements: A Dietitian’s Picks

Branched-chain amino acid (BCAA) supplements are popular for their ability to boost athletic performance.

8 Best Massage Guns for 2024, According to Pros

See which massage guns our team picked to help you recover well after your next workout.

The 11 Best Heart Rate Monitor Watches for 2023

Watches that monitor your heart rate have become popular among athletes and people with medical conditions alike.

8 Best Creatine Supplements of 2023: A Dietitian’s Picks

See which top creatine supplements we picked to enhance athletic performance and repair muscle damage.

8 Stretches to Do Before Bed

Stretching before bed can help you not only fall asleep faster, but also stay asleep. Learn how to do eight stretches that may help to improve the quality of your sleep.

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