Daily Living Healthy Tips

Become your best self. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

9 Best Foods to Try

Did you eat your seaweed today? DrugsLib tells why it’s one of the lesser-known health-boosting foods.

How to Beat Insomnia

If you are suffering from insomnia, take a tip from DrugsLib. There are many steps you can take to change your behaviors and lifestyle to help get some sleep.

Why Am I So Tired?

DrugsLib explains conditions that might cause you to feel sluggish during the day, such as anemia, thyroid trouble, sleep apnea, diabetes, heart disease, depression, and menopause.

Maintaining Weight Loss

DrugsLib offers tips for maintaining your hard-won weight loss.

Keeping Fit After 50

Read these exercise tips from DrugsLib for women over age 50.

Essential Vitamins for Women

DrugsLib explains which vitamins are important for women to get every day, what kind of food has them, and whether you should consider taking supplements.

Healthy Eating for Weight Loss

DrugsLib explains what a healthy diet is and how it can help you lose weight.

Progesterone Test

By itself a progesterone test isn't not enough to diagnose any particular problem with your pregnancy or fertility. But it could help, along with other tests.

Estrogen Test

Concerns about puberty, fertility, or menopause may prompt a doctor’s order for an estrogen test. The test measures levels of one to three forms of estrogen, and may be appropriate for women and men.

Testosterone and Estrogen Levels in Women

DrugsLib explains normal estrogen and testosterone levels in women -- and how they affect health and mood -- before and after menopause.

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